Aches and pains are inevitable for everyone every now and then. You might struggle to maintain your exercise routine, to walk comfortably, or even sit without discomfort as a result of sore muscles. Fortunately, there are ways to find pain and fever relief at home when those sore muscles start acting up again. At drugstore.com, you can find a variety of products that can help relieve your muscle pain. These products range from products that you apply directly to your sore muscles to products that you use to soak your muscles.
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Exercise and physical work are common causes of muscle aches. Muscles aches may also be caused by overuse, tension, or injury. Some short term illnesses, such as the flu, as well as chronic illnesses, such as Lyme disease and fibromyalgia, can also lead to unwanted muscle aches. The use of home remedies or over the counter medications are often the first solution when aches and pains strike. Your doctor may advise you to stretch and rest the injured area. He/she may also advise the use of other health products to help you back to feeling more comfortable in no time. All of these products are available at drugstore.com.
Heat is often an effective remedy for muscle aches and pains. This type of therapy is particularly soothing after the first 48 to 72 hours of discomfort. Heat wraps and patches applied directly to your skin offer penetrating relief. These products provide temporary relief of pain and help your muscles to relax. There are all types of heat wraps that you can choose depending upon your type of pain. You can choose a multipurpose wrap or patch that works well all over your body. In addition, there are wraps that are specially designed for strain-prone areas, such as the shoulders and lower back.
Cold therapy provides a different way to soothe sore muscles. Cold therapy is most effective immediately following your muscle injury. You can apply cold therapy in a number of ways. You might choose a cold therapy roll-on stick, which you can apply directly to your area of discomfort. Alternatively, a cold gel delivers similar pain-relieving benefits. People often alternate the use of cold and hot therapy to address muscle aches and strain that last a while. You can find all of the products needed for hot and cold therapy at drugstore.com.
Rubs and ointments provide another way to relieve aching muscles. These products are made from a variety of soothing ingredients that include natural extracts such as calendula and menthol. You can massage these rubs and ointments into the affected area (if indicated) when you need some relief. Sprays also allow you to apply the product directly to your sore muscles. Heating pads can also be used to relax your stressed muscles. Alternatively, you might choose a soaking solution that features such ingredients as Epsom salt and lavender to transform your bath into a soothing experience.
You should always talk to your doctor or pharmacist before deciding how to treat your muscle aches and pains. Talk about your medical history. Be sure to include any medications that you may be currently using. Once you have decided upon the right course of action for you, drugstore.com can help you to find the best solution that works for your lifestyle, preferences, and needs.
This summary is intended for general informational purposes only, and should not be interpreted as specific medical advice. You should read product labels. In addition, if you are taking medications, herbs, or other supplements you should consult with a qualified healthcare provider before taking any over-the-counter medication as they may interact with other medications, herbs, and nutritional products. If you have a medical condition, including if you are pregnant or nursing, you should speak to your physician before taking these products. Consult a healthcare provider immediately if you experience side effects.