– When you're not able to get adequate sleep due to a busy schedule or temporary insomnia, you may feel sluggish and rundown during the day. If fatigue is making it impossible for you to live life to the fullest, a stimulant may temporarily boost your energy levels to help you power through your daily routine. At drugstore.com, we have an array of stimulant products formulated to meet your energy needs.
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Stimulants are a class of supplements and medications that stimulate the body. Specifically, they act on the nervous system, which causes levels of certain chemicals in the body to become elevated. The rise in brain chemicals may help to temporarily improve focus and attention span, so that you can perform better at work. In addition, stimulants work on the cardiovascular system, increasing heart rates, blood pressure levels and respiration rates. This may leave you feeling less tired and more energetic. While stimulants are not cures for fatigue, they may help you overcome the feeling of being drained and devoid of energy for a short period of time. Once the stimulant wears off, feelings of fatigue will likely return unless you are able to rest.
Can I Take Caffeine Pills Instead of Coffee?
Caffeine is one of the most commonly used active ingredients in stimulants today. Products may contain caffeine extracted from a natural plant source, such as coffee beans or tea leaves, or they may contain synthetic caffeine that is manufactured in factories or laboratories. Caffeine stimulant products are generally used to temporarily overcome feelings of sleepiness. When choosing caffeine products, you'll see that the amount of caffeine that formulas contain listed in their product descriptions. The more milligrams of caffeine present in a formula, the greater the stimulant effects of a product are likely to be. As a frame of reference for comparing caffeine products, one cup of coffee contains roughly 100 milligrams of caffeine.
Homeopathic and Herbal Stimulant Products
In addition to caffeine tablets and capsules, you'll find herbal and homeopathic stimulants available on the market. Homeopathic stimulants are blends of diluted plant extracts that are combined using principles established by a German physician during the 18th century. Stimulants that are herbal based contain plant extracts that one or more cultures from around the globe have traditionally used as remedies for fatigue. Ginseng, guarana and maca are some of the more commonly used herbs in stimulant products. More research is needed to confirm the efficacy and safety of these herbs.
Are Stimulants Safe?
Not everyone can safely use stimulant products, making it important that you consult your doctor before taking any formula to increase your energy levels. Stimulants may not be enough to alleviate your feelings of fatigue or tiredness, depending on the cause of your symptoms. Research into the effectiveness of homeopathic and herbal stimulants is ongoing, and no single product has been proven to be effective for all individuals. Only use stimulant products as directed by your physician or by the manufacturer. Generally, stimulants are not designed for long-term use. If your feelings of fatigue persist, talk to your doctor. There may be a serious medical condition responsible for your symptoms.