100% Natural Psyllium Daily fiber supplement / Therapy for regularity
Helps lower cholesterol to promote heart health*
Promotes digestive health*
Low glycemic index*
Gluten free (less than 20 ppm gluten)*
Questions? 1-800-983-4237
Each teaspoon contains: potassium 30 mg; sodium 5 mg
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Indications
Effective in treating occasional constipation and restoring regularity.
Warnings
Read entire package label, including cap sticker, before use.
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have:
a sudden change in bowel habits persisting for 2 weeks.
abdominal pain, nausea or vomiting.
Stop use and ask a doctor if:
constipation lasts more than 7 days.
rectal bleeding occurs.
These may be signs of a serious condition.
Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.
Do not use if printed inner seal is broken or missing. Capsules in the container are sealed by banding.
Comments about Metamucil Psyllium Fiber, Original Texture, Unflavored, 29 oz:
I take daily by mixing it with water. Two heaping teaspoons.
7/21/2010
4.0
Unflavored Metamucil
By Robby
from Phx, Az
describe yourself Healthy Adult
Pros
Easy To Administer
Effective
Cons
Poor Taste/Smell
Best Uses
Everyday
Comments about Metamucil Psyllium Fiber, Original Texture, Unflavored, 29 oz:
Hard to get this product to fully dissolve into the prescribed drinking water. Lots of stirring needed while drinking.
4/18/2010
4.0
IT SAYS ITS UNFLAVORED BUT ITS NOT
By Truth in Advertising
from New York
describe yourself Average Health
Pros
Cons
Best Uses
Daily Use
Comments about Metamucil Psyllium Fiber, Original Texture, Unflavored, 29 oz:
Twice a day after meals
3/1/2010
4.0
Getter harder to find for some reason.
By Goose
from SLC, UT
describe yourself Athletic
Pros
No Side Effects
Cons
Best Uses
Daily Use
Comments about Metamucil Psyllium Fiber, Original Texture, Unflavored, 29 oz:
Great product. Been using it for many years now as a fiber supplement and regularity. Helps control PM sugars and fat absorption from dinner as well.
1/7/2010
(1 of 1 customers found this review helpful)
5.0
Much better than you've heard
By Linda the grocery guru
from Lucerne Valley, CA
describe yourself Boomer on the upper end
Pros
Cons
Best Uses
Daily Use
Comments about Metamucil Psyllium Fiber, Original Texture, Unflavored, 29 oz:
Using Metamucil twice a day as I do has really helped keep things regular. The coarse ground original formula is my favorite. With warm water, it's like Cream of Wheat cereal. My father (88 years old) loves it in orange juice and says it's one of his favorite foods of the day. No kidding!
8/21/2009
4.0
Matamucil Psyllium Powder, Original Tex
By old editor
from Eastern Shore of Md.
describe yourself Average Health, Elderly
Pros
No Side Effects
Cons
Best Uses
Daily Use
Comments about Metamucil Psyllium Fiber, Original Texture, Unflavored, 29 oz:
A painless way to add necessary fiber to the diet with just one spoonful of Metamucil and a couple of glasses of water, with no unwanted flavor,( unless you choose a flavor.) Easier than eating whole bowls of fiber-type cereals.
12/19/2008
(0 of 1 customers found this review helpful)
5.0
Works well. Great price.
By honeydoes
from Metro DC
describe yourself Average Health
Pros
No Side Effects
Cons
Does contain sugar
Best Uses
Daily Use
Comments about Metamucil Psyllium Fiber, Original Texture, Unflavored, 29 oz:
This product is infinitely more palatable than pure Psyllium. A quick read of the ingredients lists sucrose, and the "Supplement Facts" chart shows 3g of sugars per 7g serving. So, this isn't pure Psyllium. We find the cloying orange flavor some types use too much. Bottom line: This works well, and read the label before purchasing!
12/8/2008
(1 of 1 customers found this review helpful)
1.0
blech.
By plaintiger
from New York
describe yourself Average Health
Pros
Cons
Flavored
Best Uses
Comments about Metamucil Psyllium Fiber, Original Texture, Unflavored, 29 oz:
this stuff claims to be unflavored, but is full of sucrose to make it sweet! psyllium husks are not sweet + this stuff is sweet = this stuff is flavored. i personally find it disgusting and will be tossing it (or giving it to a friend who doesn't mind its being sickeningly sweet) and getting myself a can of real, pure psyllium husks.
Adults and children 12 years & older: 1 rounded teaspoonful in 8 oz of liquid 3 times daily.
Under 12 years: Consult a doctor.
Mix this product with at least 8oz(a full glass) of liquid. Taking without enough liquid may cause choking.
Laxative Directions: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8oz(a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.
Adults and children 12 years & older: 1 rounded teaspoonful in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours.
Children 6 to under 12 years: 1/2 adult dose in 8 oz of liquid, up to 3 times daily.
Children under 6: Consult a doctor.
Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New users: start with 1 dose per day; gradually increase to 3 doses per day as necessary.
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