Metamucil® with 100% natural psyllium fiber is a daily fiber supplement that helps to promote digestive & heart health*
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.*
One adult dose has 2.4 grams of this soluble fiber.
Contains a 100% natural, therapeutic fiber.
#1 Doctor Recommended Brand
Metamucil® MultiHealth Fiber, trusted for over 75 years! The only leading fiber supplement brand with 100% natural psyllium fiber.
Ingredients: Drug Classification: Active Ingredient (In Each Tablespoon): Psyllium Husk Approximately 3.4 G. Inactive Ingredients: Citric Acid, FD&C Yellow No. 6, Natural& Artificial Orange Flavor, Sucrose. Fiber Supplement Classification: Ingredients: Sucrose, Psyllium Husk, Citric Acid, Natural And Artificial Orange Flavor, Yellow 6.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Warnings
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: A sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop use and ask a doctor if: Constipation lasts more than 7 days, and/or rectal bleeding occurs. These may be signs of a serious condition. Keep out of reach of children. In case of overdose, contact a doctor or a Poison Control Center right away. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. Use only as directed.
I haven't had problems with constipation, exactly the opposite. It's counter-intuitive to say taking a laxative will help, but Metamucil helps my problems with loose bowels. I take it every day, a quarter...Read complete review
I haven't had problems with constipation, exactly the opposite. It's counter-intuitive to say taking a laxative will help, but Metamucil helps my problems with loose bowels. I take it every day, a quarter cup of the powder into 16 oz of cold water, down the hatch. It keeps the bad stuff at bay.
Instead of terrible bouts with loose bowels, the fiber keeps things solid without constipating me. I know, gross, but it's really a life saver and I can't believe I am the only one to suffer this way.
I had my gall bladder out a year ago, which just made things worse. Now any fatty food just flies through me. Taking Metamucil once a day makes a world of difference. I still shy away from fatty foods, but I don't get the pain and cramping if I take this.
Plus it keeps my cholesterol levels low.
VS
Most Liked Negative Review
Works, but I'd prefer dye-free.
It definitely works as intended, but I don't love the taste--sort of like bad Tang. My main issue with this, though, is the Yellow 6 dye it contains. A friend of ...Read complete review
It definitely works as intended, but I don't love the taste--sort of like bad Tang. My main issue with this, though, is the Yellow 6 dye it contains. A friend of mine warned me that this dye is relatively new to the food industry, and that it might be carcinogenic. As a result I stopped feeding my kids Kraft mac & cheese (junk anyway). However, I never thought to check the label when I purchased this. I'll finish it, but I won't repurchase, I'll find a dye-free variety next time. Keep in mind, I'm no expert on food safety, but I'm also not much of a risk-taker, and if I can avoid this dye, well, it's sort of a no-brainer.
Comments about Metamucil MultiHealth Fiber Texture Powder, Orange Smooth:
I haven't had problems with constipation, exactly the opposite. It's counter-intuitive to say taking a laxative will help, but Metamucil helps my problems with loose bowels. I take it every day, a quarter cup of the powder into 16 oz of cold water, down the hatch. It keeps the bad stuff at bay.
Instead of terrible bouts with loose bowels, the fiber keeps things solid without constipating me. I know, gross, but it's really a life saver and I can't believe I am the only one to suffer this way.
I had my gall bladder out a year ago, which just made things worse. Now any fatty food just flies through me. Taking Metamucil once a day makes a world of difference. I still shy away from fatty foods, but I don't get the pain and cramping if I take this.
Comments about Metamucil MultiHealth Fiber Texture Powder, Orange Smooth:
It definitely works as intended, but I don't love the taste--sort of like bad Tang. My main issue with this, though, is the Yellow 6 dye it contains. A friend of mine warned me that this dye is relatively new to the food industry, and that it might be carcinogenic. As a result I stopped feeding my kids Kraft mac & cheese (junk anyway). However, I never thought to check the label when I purchased this. I'll finish it, but I won't repurchase, I'll find a dye-free variety next time. Keep in mind, I'm no expert on food safety, but I'm also not much of a risk-taker, and if I can avoid this dye, well, it's sort of a no-brainer.
Drug: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir.
Adults 12 years & older:
1 rounded Tablespoon in 8 Oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12 - 72 hours.
6 - 11 years:
1/2 adult dose in 8 Oz of liquid, up to 3 times daily.
Under 6 years:
Consult a doctor.
Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.
Other information:
Each Tablespoon contains: Potassium 30 mg; Sodium 5 mg
Store at room temperature tightly closed to protect from humidity.
Fiber Supplement: Adults 12 years & older: 1 rounded Tablespoon in 8 Oz of liquid up to 3 times daily for daily fiber supplement; 3 times daily for cholesterol lowering to promote heart health. Under 12 years: Consult a doctor. See mixing directions in Drug Facts. Notice: Mix this product with at least 8 Oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
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