Metamucil MultiHealth Fiber, Trusted for Over 75 Years!

• #1 Doctor recommended brand
• The only leading fiber supplement brand with 100% natural psyllium fiber

Metamucil with 100% natural psyllium fiber is a daily fiber supplement that helps to promote digestive* and heart health.**

Made in USA

*This statement has not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.

**Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.  One adult dose of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.  Use as directed.

Notice:  Mix this product with at least 8 oz (a full glass) of liquid.  Taking without enough liquid may cause choking.  Do not take if you have difficulty swallowing.

Choking:  Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking.  Do not take this product if you have difficulty in swallowing.  If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Ask a doctor before use if you have:

• A sudden change in bowel habits persisting for 2 weeks
• Abdominal pain, nausea or vomiting

Stop use and ask a doctor if:

• Constipation lasts more than 7 days
• Rectal bleeding occurs

These may be signs of a serious condition.

Keep out of reach of children.  In case of overdose, contact a doctor or a Poison Control Center right away.

Drug:  Put one dose into an empty glass.  Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid.  Taking this product without enough liquid may cause choking.  See choking warning.  Stir briskly and drink promptly.  If mixture thickens, add more liquid and stir.

• Adults 12 years & older:  1 Rounded teaspoon in 8 oz of liquid at the first sign of irregularity.  Can be taken up to 3 times daily.  Generally produces effect in 12-72 hours.
• 6-11 years:  1/2 Adult dose in 8 oz of liquid, up to 3 times daily
• Under 6 years:  Consult a doctor
• New users:  Start with 1 dose per day; gradually increase to 3 doses per day as necessary

Bulk-forming fibers like psyllium husk may affect how well other medicines work.  If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.  As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.

Other information:

• Each teaspoon contains:  Potassium 30 mg; Sodium 5 mg
• Phenylketonurics:  Contains phenylalanine, 25 mg per teaspoon
• Store at room temperature tightly closed to protect from humidity
• See bottom of canister for expiration date
• Contains a 100% natural, therapeutic fiber

Fiber Supplement:

• Adults 12 years & older:  1 Rounded teaspoon in 8 oz of liquid up to 3 times daily for daily fiber supplement; 3 times daily for cholesterol lowering to promote heart health.
• Under 12 years:  Consult a doctor

See mixing directions in Drug Facts.