The Step 3 Safe pedometer. A cool looking pedometer with a safety alarm in case you need help! If you fall or need help while exercising just pull the alarm cord. This feature is perfect for the avid jogger, or the beginner worried about falling. This pedometer tracks number of daily steps, it records distance, and calories burned. Just enter your weight, and stride length for increased accuracy. It includes a clock (hour/minute), stopwatch with 1/100th second resolution in a large easy to read LCD screen. The screen is angled for easy viewing when in use. It clips on your belt or waist band and best of all, it looks great too!