I used two boxes of the 2-part kit and then used only the lozenges after that. I have been quit for 44 days. I use self-hypnosis tapes too, when I feel I need support and reminding why I want to be a non-smoker. I ran out of lozenges and os am waiting to buy now...I really notice the difference without them...I actually feel like smoking again (but I won't) ...anticipating their arrival.
Stop-it Smoking® detox tablets - To speed detoxification
Month 1 - Chew 2 tablets 4 times daily
Month 2 - Chew 2 tablets 3 times daily
Month 3 - Chew 1 tablet 3 times daily
Take 2 tablets, 4 times daily, by chewing and dissolving in the mouth. Do not eat or drink for 10 minutes before or after taking tablets. Not recommended for children under the age of 12 years.