Nature's Bounty Natural Melatonin 3 mg, Tablets 240 ea

Comments about Nature's Bounty Natural Melatonin 3 mg, Tablets, 240 ea:

The best

Comments about Nature's Bounty Natural Melatonin 3 mg, Tablets, 240 ea:

Works well to help hyper-active children calm down and then go to sleep. Also works for adults who have trouble going to sleep. It works best if taken 30 to 45 minutes before bedtime. May have to experiment on dosage to find what works best for each person. We use 9 mgs (3 tablets) for our 5 yr old granddaughter, but 3 mgs works fine for our 12 yr old granddaughter. We've used for years and have noted absolutely no side effects.

Comments about Nature's Bounty Natural Melatonin 3 mg, Tablets, 240 ea:

Years ago I tried 1 mg. and it did not work.
Luckily, this 3 mg works. It makes me drowsy and
I get some sleep.
For this insomniac this is a delight.

Comments about Nature's Bounty Natural Melatonin 3 mg, Tablets, 240 ea:

i was having problems not only going to sleep, but staying a sleep.
I was walking the floor at 1am in the morning. After taking the natural herb, i am going to sleep within a few minutes and staying sleep all night long. i will not do without the melatonin. it replaces what you have lost as you age. naturally without side effects.

Comments about Nature's Bounty Natural Melatonin 3 mg, Tablets, 240 ea:

This product is doing what i need it to do. It calms me down and lets me easily to go to sleep. I awake with a good attitude...that is very important ..... I AM A COOK IN A HIGH SCHOOL!

Comments about Nature's Bounty Natural Melatonin 3 mg, Tablets, 240 ea:

I alternate between 1mg and 5mg depending on what's coming up the next day, the amount of exercise I got, and how busy my mind feels. While it definitely makes a MAJOR improvement in falling asleep (on normal nights, I'm suddenly out after 10-20 minutes, on more stressful ones, I start to doze after 20 minutes, and an hour later I'm usually fast asleep). It keeps me from waking up in the middle of the night and lets me ignore sounds that used to stress me out. However, all of this only works for about 6 hours, and then I'm awake and thinking, though foggy. It's also not powerful enough to let me sleep without earplugs.

Comments about Nature's Bounty Natural Melatonin 3 mg, Tablets, 240 ea:

LOVE it. I've been taking Melatonin for about 6 months now, and it works for me 100% of the time. I do find, however, that sometimes I need 6mg's instead of the 3mg's. I'm a big coffee drinker, and I know that's part of the reason for my insomnia. Melatonin has been the answer for me - don't have to kick my coffee fix, just take a tablet an hour or so before I want to fall asleep and I'm as good as new! No groggy-in-the-morning side effects, which was one of my main concerns. I'll admit, though, that I've had some pretty intense dreams/hallucinations on more than 1 occasion! :-)

Comments about Nature's Bounty Natural Melatonin 3 mg, Tablets, 240 ea:

My nights are usually, sleep for an hour wake up for 2 hours sleep for an hour, etc. Since I have been using this product, I sleep an hour turn over, look at the clock, but am able to go right back to sleep. The first night I took it, I had horrible nightmares, so bad it frightened my family. I do wake up a little groggy, but am going to continue to use it for a while longer to see if my sleep pattern can change.

Comments about Nature's Bounty Natural Melatonin 3 mg, Tablets, 240 ea:

I have suffered from insomnia for the larger part of my life. Through the years I have tried a great many things to find relief. None of which have brought me any relief or results. I most often prefer to go the natural route. You feel better for taking natural remedies but unfortunately many of them don't work. I think most often it's the placebo effect. Sadly for me, melatonin has been no exception. Not only has it not worked for me like others here. It wasn't worked period. Even after a couple weeks of use in hopes that my body would get used to it.

Comments about Nature's Bounty Natural Melatonin 3 mg, Tablets, 240 ea:

Good stuff. I take 2 a night, and it really helps me sleep.