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Comments about Nature's Way Change-O-Life, Capsules:
I've been taking 3 in the morning and 3 at bedtime for about a month. I didn't feel a significant difference until about the third week of taking them each day. I am not awakened all through the night with night sweats anymore and have gone from suffering with many hot flashes all through the day to maybe twice in a day! No negatives so far. My friend who told me about this product said they "take the edge" off for her emotionally in addition to reducing the hot flashes. I'm looking forward to that too! I will keep taking them to help me through menopause and will recommend them to my friends!