EfaGold® Coconut Oil contains 62% MCTs - medium chain "good fats" the body uses to produce energy. As a dietary supplement, Coconut Oil is a good addition to physical activity, exercise and weight loss programs.
Certified Organic, Non-GMO
Cold Pressed, Hexane-Free
Zero Trans & Hydrogenated Fat
Pure Extra Virgin
Unrefined, Non-Bleached
Delicious, Creamy Taste
Product of the Philippines
Nature's Way
Facts:
Supplement Facts
Serving Size:
1 Tablespoon (14 g)
Servings Per Container:
32
Amount per Serving
Calories Total
130
from Fat
130
Amount per Serving
% Daily Value+
Total Fat
14 g
22%
Saturated Fat
13 g
67%
Polyunsaturated fat
<0.5 g
Monounsaturated fat
<1 g
Amount per Serving
Medium Chain Fatty Acids
9 g*
Lauric Acid
7 g*
Capric/Caprylic Triglycerides
1 g*
Capric Acid
994 mg*
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Comments about Nature's Way EfaGold Coconut Oil, 32 oz:
I use the product in cooking(frying), as an Oatmeal additive and also as a skin conditioner. It also tastes great as a daily nutritional supplement of (1)Tablesoon each morning. So far, I see no downside to its uses.
Service and delivery comments:
Product was part of a combined shipment. All products were carefully packaged and arrived promptly and in perfect condition
As a supplement, take 1 to 4 tablespoons daily. May be used as a spread or added to salad dressings & smoothies.
For Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350°F.
For Skin Care: Use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amounts onto the skin.
For Hair Care: Use as a conditioner. Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1 to 2 hours before washing.
Store in a cool, dry place. No refrigeration required, even after opening. Solid at room temperature. Naturally melts and becomes liquid at 76°F. Returns to solid when cooled.
