Comments about Nature's Way Glucomannan Root Vegetarian Vcaps, 180 ea:

I have been exercising for a while, but have hit a plateau in my weight loss. I tried using this as an aide to curb my appetite, but it did nothing but make me feel bloated. Nothing worse than feeling bloated AND hungry.

Comments about Nature's Way Glucomannan Root Vegetarian Vcaps, 180 ea:

use it every day

Comments about Nature's Way Glucomannan Root Vegetarian Vcaps, 180 ea:

I have been taking for 3 mos. Has helped greatly with curbing appetite, & digestive system. I take 3 before breakfast, & 3 in the evening. I recently lost 15lbs by diet & exercise in nov/dec. and while "life" has got in the way of exercise the month of Jan. and haven't been as strict with diet I have had NO weight gain. (which is amazing for me- I gain weight just looking at food) Don't know if this pill gets all the credit as I'm also drinking lots of green tea and taking cinnamon, but I'm not about to stop taking them to find out.

Comments about Nature's Way Glucomannan Root Vegetarian Vcaps, 180 ea:

Gluccomannan is one of the healthiest fiber supplements that I've found through considerable research.
I take this product three times per day, about one half hour before meals, with a full glass of water. I love it, and have found no negative side effects.

Comments about Nature's Way Glucomannan Root Vegetarian Vcaps, 180 ea:

I originally bought this product to help loose weight and keep me from overeating. I haven't lost any weight but feel great! I take two capsules before bed. The next day I know that I'll have one to three BM's. What a relief after years of straining to have one BM every five days!

Comments about Nature's Way Glucomannan Root Vegetarian Vcaps, 180 ea:

really helped reduce my appetite!

Comments about Nature's Way Glucomannan Root Vegetarian Vcaps, 180 ea:

Drink lots of water when taking!

Comments about Nature's Way Glucomannan Root Vegetarian Vcaps, 180 ea:

This is the best tolerated fiber I've found and have
used it for many years. All other fiber supplements
created bloating and gas for me.

I take 3 capsules with 8 oz. of water every day.
I also take a probiotic.

This product has helped to reduce my LDL
cholesterol number in addition to improving the
quality and regularity of elimination.

An added bonus - You can use this as part of a calorie reduction plan. You don't need to buy fiber cookies,
bars, or other expensive products to reduce your
appetite at meals - if you take 3 capsules with 8 oz. of water 30 minutes before eat, you will feel full
sooner, helping you to eat less.

One tip: As with most capsules, the best way to
swallow them is to place the capsules in your mouth, follow with a good amount of water, and bend way over
to swallow.

Comments about Nature's Way Glucomannan Root Vegetarian Vcaps, 180 ea:

I read about this product in one of my fitness magazines. I was excited about it because it's an all natural, stimulant-free, high fiber way to help lose weight. I take it about 30mins before lunch and dinner, and I've found that I feel full faster and eat about 1/2 as much as I normally would have. There are no side effects, and it's actually providing fiber in my diet that my body needs anyway! This is a must-try product for anyone looking for a safe, natural and healthy way to help curb appetite.

Comments about Nature's Way Glucomannan Root Vegetarian Vcaps, 180 ea:

I take this in the morning and in the evening to control my appetite and I take it prior to a major meal so I will eat less, and it works. It is fiber and it swells in your tummy so that your tummy signals your brain you are 'full'. It is not a caffeine or other stimulant, so you don't feel sick or jumpy. Just make sure you drink plenty of water, at least 8 to 12 ounces, to get them "down" or then can, like any fiber product, antagonize your throat. Other than drinking plenty of water to make sure they go all the way down, I've not felt any side effect. I just wish this product cost less - after all, it's just fiber. :D