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Valerian Extract is standardized to 0.8% valerenic acids, and naturally promotes restful sleep* without the side effects commonly associated with sleep aids.
Our Valerian extract is carefully tested and produced to certified quality standards.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent and disease.
If difficulty sleeping persists for more than 2 weeks consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition. Consult a healthcare professional before use if you are pregnant, nursing or taking sedatives or tranquilizers. Avoid alcohol and do not drive or operate machinery while taking this product.
Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children.
Comments about Nature's Way Valerian Standardized, 90 capsules:
Valerian (the Standardized version) was recommended to me by my doctor who treated my stiff neck. I wanted something natural to help me go to sleep until my stiff neck healed. The pain in my neck was making it hard to fall asleep and then stay asleep without tossing and turning all night. Well this did the trick. I took two capsules about 20-30 before I actually went to sleep and it was lights out. I peacefully slept thru the night. And awoke fully rested the next day.
I only needed to use Valerian for two nights and it worked like a charm both times. I also gave Valerian to my 21 year old son who's body was aching from a particularly intense work out that he over-did. He too thought it worked amazing. He was able to sleep peacefully thru the night with his body aches. He actually only took one capsule not two.
On another occation, my son came back from school and he needed to reset his sleep schedule for West Coast time. He thought he would take 2 capsules because it was midnight and he wasn't the least bit tired and knew he would prob be up until 4-5am. 30 min later it literally knocked him out. He again awoke refreshed.
I highly recommend this specific brand and version of Valerian. It worked amazing for my family and granted we are only using it on an as needed basis, not as a permanent sleep aid. There is one drawback that I think I should mention. Valerian has an aweful smell, so open the bottle, pop the capsule(s) quick and then relax and sleep.
Hope this was helpful.
Bottom Line Yes, I would recommend this to a friend
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