Comments about NOW Foods Liquid Multi Vegetarian Non-GE, Wild Berry, 16 oz:
I take this every day instead of a multi-vitamin capsule. It tastes fine mixed with water. What I like about the liquid formula is that I can control the amount that I take. Some multis have really high doses of vitamin A, which isn't great for the liver, but with this liquid multi, I can take half the recommended dose (or whatever I want).
Bottom Line Yes, I would recommend this to a friend
Shake well. As a dietary supplement, For Adults: take 1 tablespoon (15 mL) 1 to 2 times daily with meals. For Children 4 years and older: take 1 teaspoon (5 mL) 1 to 2 times daily with meals.
Refrigerate after opening to preserve flavor.
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