Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.*
Magnesium Citrate is more easily digested and better absorbed than other forms of magnesium.
Free of: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg or preservatives.
*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Warnings
Please discard the inedible freshness packet enclosed.
Comments about NOW Foods Magnesium Citrate, 200mg, Tablets:
Unlike the other reviewers, I found this tablet to be large and hard to swallow. I can usually take tablets quite easily but this one was a problem for me. I will be searching for a different product with the same ingredients.
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