Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.*
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Warnings
If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, or pregnant or lactating women should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Keep out of reach of children.
Comments about NOW Foods Melatonin, 3mg, Capsules, 180 ea:
I'm perimenopausal and have suffered from insomnia for most of my life. I take two 3mg tablets and get a very good rest. No heavy feeling in the morning.
As a dietary supplement, take one capsule near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired. Consider taking this product in combination with NOW® True Calm™ and 5-HTP.
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Dietary Supplement 3mg Melatonin Per Day! In Fast Acting Liquid
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