L-Theanine is an amino acid naturally found in green tea. L-Theanine promotes relaxation without the drowsiness or negative side effects associated with other calming agents. L-Theanine also supports healthy cardiovascular function through this relaxing effect.*
Made in USA
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Take with food. For adults only. Consult physician if pregnant / nursing, taking medication, or have a medical condition (including liver disease). Keep out of reach of children. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Comments about NOW Foods Theanine, 100mg, Vegetarian Capsules, 90 ea:
I often have trouble sleeping because my brain won't "shut off" and let me sleep. It just keeps going, like the Energizer Bunny, keeping me awake for hours, if not all night. I take 100mg of L-Theanine and it soothes my frantic brain, allowing me to sleep. It's not habit-forming, it's not a drug, and it works.
Bottom Line Yes, I would recommend this to a friend
Suggested usage: As a dietary supplement, take 1 capsule 1 to 2 times daily as needed, with food. Do not take this product on an empty stomach; do not exceed recommended dose. Store in a cool, dry place after opening.
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