Ribose occurs naturally in all living cells. It is a simple sugar that begins the metabolic process for ATP production. D-Ribose works synergistically with, and enhances the benefits of, creatine supplements.* NOW sells creatine in powder capsule and tablet form.
supposed to be a loose powder-arrived with clumps in it. so not sure that it was stored or shipped properly to protect the product. don't know if heat/humidity change the effects of product overall but i'm still taking it, clumps dissolve in water.
As a dietary supplement, take 2 level teaspoons daily, prior to exercise. Serious athletes may want to double the dosage during training. Consider taking this product in combination with NOW® Creatine, CoQ10 and L-Carnitine.
Store in a cool, dry place.
