ZMA® is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*
Comments about NOW Sports ZMA Anabolic Sports Recovery, Capsules:
ZMA works. You can check many bodybuilding and fitness websites and you won't find any negative comments. Its a simple compound and has been proven to increase testosterone in men in larger doses, but can be used by women in smaller doses. I do find it helps me in many ways--bigger muscles, better sleep, and maybe even improved immunity (zinc seems to be effective for this). This is an inexpensive ZMA and the sale price at Drugstore.com makes it a true bargain for a quality training supplement.
Comments about NOW Sports ZMA Anabolic Sports Recovery, Capsules:
I use this with tribulas and this stuff works. Boosts test and builds muscle. And on top of that it helps me sleep and night and I have a hard time sleeping. Highly recommend this stuff
As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements. Consider taking this product in combination with NOW® D-Flame™, Celadrin® and TestoJack 100™.
Store in a cool, dry place.
