Maximize Your Workout
The Omron Heart Rate Monitor continually tracks your heart rate and instantly sends information to the wrist monitor. Always knowing your heart rate will help you maintain the proper "zone" so you can maximize your workout.
Get the most from your workouts with an Omron HR-310 Heart Rate Monitor. This full-featured and simple-to-use monitor makes accurately tracking your progress easy, so you can get the most from every walk, jog, run, or workout.
- Tap On Lens for Easy Access to Exercise Data
- Measures Calories Burned
- Target Heart Rate Zone Alerts-Visual & Audio
- Shows Current, Average & Percentage Heart Rate Readings
- Clock, Calendar & Alarm
The heart rate monitor can help ensure you receive the maximum benefit from your exercise program. You can increase the effectiveness of your exercise program by monitoring and quantifying your results every step of the way.
Why you should use an Omron Heart Rate Monitor.
Whether you are a regular walker or jogger, managing your heart rate during your workouts is a crucial component of achieving your goals.
The Omron HR-310 Heart Rate Monitor offers:
Chest Transmitter: continuous, accurate readings
Tap On Lens: access your exercise data with a simple tap (no need to even press any buttons)
Exercise Data Tracking: monitor your current, average and percentage zones
Visual and Audio Zone Alerts: programmable zones warn you if you�re too high or too low
Water Resistant: the HR-310 is water-resistant up to 164 feet
It's all about staying in the "zone":
Every fitness program from weight maintenance to strength training has an optimal Heart Rate Training Zone. With an Omron Heart Rate Monitor, you can track your heart rate to ensure you stay in your optimal zone by adjusting the intensity of your workout and maximizing your success.
Together we'll accomplish more-Optimal Training Zones
By exercising within your target training zone, you'll achieve more in less time. Each zone offers different benefits. The most popular zone range is 50% to 80% of your maximum heart rate. This is where you achieve cardio benefits, burn fat and become fitter. Your Omron Heart Rate Monitor is programmable so you can maintain your workout within your chosen zone. (See the chart for percentages)
Health Maintenance (65%-78%): Low-intensity level training. Good if you're a beginner and strengthening your cardiovascular system.
Aerobic Exercise (65%-85%): Increases strength and endurance. Burns calories faster and can be sustained during longer workouts.
Anaerobic Exercise (78%-90%): Improves speed and power. This zone builds muscle faster, but cannot be maintained for long workouts.
Red Line Zone (90-100%): Maximum capacity.
Heart Rate Monitor Watch
Chest Belt Strap
Batteries (1 Monitor, 1 Chest Belt-Installed)
The product contains a CR Type Coin Lithium Battery which contains Perchlorate Material-special handling may apply.
Made in China