*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Only natural makes no health claims for this product.
Warnings
This product contains Cascara Sagrada and Senna follow directions carefully. If you suffer from abdominal pain or chronic diarrhea Cascara Sagrada and Senna may worsen these conditions. If you are pregnant or lactating women, persons taking medication or under a doctor's care should consult their physician prior to use.
Take 3 to 6 capsules once daily 15 minutes before or two hours after last meal with a full glass of water.
For Short Term Intensive Use: Take 3 to 6 Capsules 3 times daily preferably 15 minutes before meals with a full glass of water
Dose Variations: Depends on individual specific needs and body mass. Smaller / thinner individuals generally require 3 or 4 capsules to be effective, while larger / heavier individuals may require 5 or 6 capsules.
Effectiveness: May be improved by making certain dietary changes. A diet high in fiber and suggested daily amounts of drinking water is recommended. Also limiting intake of high fat foods, red meats, dairy products, refined white foods and sugars may be helpful.