^Helps support muscle building and recovery when used in conjunction with resistance training & a sensible diet.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Keep out of the reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant and/or are taking any prescription or OTC medications. Contains milk, egg, and soy (lecithin) ingredients.
describe yourself Active duty military, Lift and core 5-6 days wk, Mesomorph
Easy To Mix
Easy To Swallow
Shortens Recovery Time
Comments about Optimum Nutrition Platinum Hydro Builder, Vanilla Bean:
The best protein supplement I've ever used as far as noticeable gains when using it versus not using it, grams of protein per scoop, a clear break-out of everything else that's in it, mixability, and taste. First tried it May '11, impressed from the start - been cycling on and off since then since I treat it like a creatine supplement over a protein supplement. Whey only when off-cycle. It has basically everything you need to build muscle for a post-workout supp and is highly effective. Outstanding product overall and I will continue buying it as long as they continue making it - can't think of anything else I need in a post-lift supplement.
Bottom Line Yes, I would recommend this to a friend
Instantized, so it always mixes up completely and easily. Simply add 1 scoop of Platinum Hydrobuilder™ to a blender, shaker cup, or glass filled with 8oz of cold water, milk, or your favorite beverage and blend, shake, or stir for 20-30 seconds or until powder is dissolved. For post workout recovery, consume one serving of Platinum Hydrobuilder™ within an hour of completing your training. On non-training day Platinum Hydrobuilder™ may be taken in the morning or between meals. Store in a cool dry place. Contents sold by weight, not volume. Tip: To Adjust the intensity of your Platinum Hydrobuilder™ shake vary the amount of water you use to prepare it. For a slightly thicker consistency with bolder flavor, mix each scoop with 6oz of liquid. For a milder tasting less sweet shake, use 10oz of liquid per scoop.
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