This box contains all the essential food groups: fruity, crunchy, salty and, of course, chocolatey. The box contains: 3 oz. Organic Cashews, 3 oz. Organic Almonds, 3 Organic Pears, 3 Organic Apples, 2 Organic Oranges, 8 oz. Organic Handmade Jack Cheese, 3 oz. Organic Chocolate Caramel Pecan and 750 ml Organic Sparkling Apple Cider.