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 –  It's natural to feel blue from time to time, as everything from stress to weather can have a negative impact on your mood. Fortunately, something as simple as the right fragrance can help to put you into a more positive frame of mind. Aromatherapy has long been used to promote feelings of happiness, and it's never been so easy to discover its benefits at home. Here at drugstore.com, we have an array of aromatherapy products and essentials oils with scents that are cheerful and energizing.
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What Can Aromatherapy Help With?

Aromatherapy is a natural healing practice in which scent is used to positively impact the body, mind and spirit. Studies have confirmed that scent can change a person's mood, and many experts believe this is because fragrances have the ability to activate certain portions of the brain when they are detected by receptors in the nose.

Over the years, certain scents have become associated with feelings of happiness, and this product selection contains some of the most popular fragrances used to set a happy mood. Some of the most commonly used fragrances for promoting a positive, cheerful outlook include orange, lemon, lavender, grapefruit, bergamot and ylang ylang.

What Are Essential Oils?

One way to practice aromatherapy at home is to use essential oils. An essential oil is a pure extract from some part of a plant, such as the leaves, flowers or fruit. Essential oils are highly concentrated, so you only need to use a small amount to experience the effects of a fragrance. On their own, essential oils can be used in diffusers to scent the air in a room. If you wish to apply an essential oil to your skin, it is important to first dilute it with a carrier oil or water or to mix it with a cream, lotion or other product.

Prepared Products for Simplifying Treatments

Want to benefit from a happy scent without having to mix your own formulas at home? You can purchase ready-made aromatherapy products to easily experience the benefits of scent. Options include roll-on fragrances, scented bath and body products and sprays that can be applied to the skin or spritzed onto linens or into the air.

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