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 –  With the busy lifestyles that are commonplace today, it's virtually impossible to avoid stress, but that doesn't mean that you can't find ways to relax and ease tension. Many people rely on the power of scent to help them soothe their senses and de-stress at the end of the day, and now, you can do the same with at-home aromatherapy products. Here at drugstore.com, we carry a diverse assortment of essential oils and aromatherapy products that are commonly used for relaxation.
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Essential Oils to Help You Relax

Aromatherapy is a natural healing practice that involves exposing the body to scents that are believed to have a positive impact on health and well-being. Traditionally, aromatherapy treatments are performed with essential oils, highly concentrated liquids that are extracted from botanical plants. While scientists are still studying how the fragrances of certain essential oils help the body relax, a number of these oils are believed to promote a feeling of calm. Among these essential oils are lavender, lemon, ylang ylang, orange and patchouli.

Surround Yourself with a Relaxing Scent

One way to encourage relaxation with aromatherapy is to scent the air in a room of your home with a calming fragrance. In the bedroom, this can help you relax to fall asleep at night, and in the bathroom or living room, a soothing fragrance can help you unwind after a long day. To fill the air with the scent of an essential oil, you can purchase an electrical device called a diffuser that releases small amounts of fragrance into the air for hours at a time. You can also buy sprays for applying aromatherapy fragrances to your bedding or the upholstery on your furniture. Room air freshener sprays and aromatherapy incense provide other ways to add a relaxing scent to the air.

Wear a Relaxing Fragrance

To experience the benefits of a relaxing scent wherever you go, you can apply a fragrance to your skin. Pure essential oils can be mixed with carrier oils and then dabbed or massaged onto the skin, or you can purchase a roll-on aromatherapy fragrance that is pre-mixed. There are also aromatherapy bath salts and bubble baths with relaxing scents available for you to use in the tub.

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