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Planters NUT-rition, Heart Healthy Mix 9.75 oz (276 g)

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Built for Heart Health
May reduce the risk of heart disease

If you love nuts, you'll be happy to know that they can fit into a heart healthy diet.  Over the past decade, research has shown that eating nuts in moderation - including peanuts and most tree nuts - can help keep your heart healthy.

The Heart Healthy Mix Nutrition Profile (per ounce serving)

Good source of the following:

  • Copper
  • Dietary Fiber
  • Magnesium
  • Manganese
  • Niacin
  • Phosphorus
  • Vitamin E

Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as almonds, peanuts, hazelnuts, pecans, pistachios, and walnuts, as part of a diet low in saturated fat & cholesterol and not resulting in increased caloric intake may reduce the risk of coronary disease.  See nutrition information for fat content. (1.5 oz. is about 41 whole nuts.)

Nutrition information:  170 calories, 0g trans fat (15g total fat, 1.5g saturated fat, 5g polyunsaturated fat, 8g monounsaturated fat), 50mg of sodium (half the sodium of Planters regular mixed nuts)



Contains: Peanut, Almond, Pistacchio, Pecan, Walnut, Hazelnut.  Manufactured on equipment that processes other tree nuts.

Choking Warning:  Do not give to children under 6.

©Kraft Foods, Inc

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