Slim Fast Shake Mix, Milk Chocolate 12.83 oz (364 g) Facts:
| | Nutrition Facts | | Serving Size: | 1 Scoop | | Servings Per Container: | 14 |  | | Amount per Serving |  |  | | Calories Total | 100 |  | | from Fat | 25 |  | | Amount per Serving | % Daily Value+ |  |  | | Total Fat | 3 g | 5% |  | | Saturated Fat | 0.5 g | 3% |  | | Polyunsaturated fat | 0.5 g | |  | | Monounsaturated fat | 2 g | |  | | Cholesterol | 0 mg | 0% |  | | Sodium | 120 mg | 5% |  | | Potassium | 260 mg | 7% |  | | Total Carbohydrate | 18 g | 6% |  | | Dietary fiber | 4 g | 16% |  | | Sugars | 6 g | |  | | Protein | 2 g | 4% |  | | % Daily Value |  |  | | Vitamin A | IU | 15% |  | | Vitamin C | mg | 45% |  | | Vitamin D | IU | 25% |  | | Vitamin E | IU | 100% |  | | Vitamin K | mcg | 25% |  | | Thiamin (B1) | mg | 25% |  | | Riboflavin (B2) | mg | 10% |  | | Niacin (B3) | mg | 50% |  | | Vitamin B6 | mg | 30% |  | | Folate,Folic Acid,Folacin | mcg | 25% |  | | Vitamin B12 | mcg | 35% |  | | Biotin | mcg | 50% |  | | Pantothenic acid | mg | 40% |  | | Calcium | mg | 20% |  | | Iron | mg | 30% |  | | Phosphorus | mg | 10% |  | | Iodine | mcg | 10% |  | | Magnesium | mg | 25% |  | | Zinc | mg | 30% |  | | Selenium | mcg | 25% |  | | Copper | mg | 10% |  | | Manganese | mg | 35% |  | | Chromium | mcg | 35% |  | | Molybdenum | mcg | 35% |  |
| * Daily Value not established. |
| + Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Warnings
| Drink plenty of water or calorie-free beverages throughout the day. Include 30 minutes of physical activity daily.
If you want to lose weight & are under 18, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day.
This package is sold by weight, not volume. Some settling of contents may have occurred during shipping and handling. This package will make the servings as indicated when measured exactly by weight (26 grams per serving).
May contain wheat. Phenylketonurics: Contains Phenylalanine. |
Dist. by: Slim-Fast Foods Company |
| Sugar, Cocoa (Processed with Alkali), High Oleic Sunflower Oil, Gum Arabic, Cellulose Gel, Milk Protein Concentrate, Buttermilk Powder, Soybean Lecithin, Xanthan Gum, Dextrose, Carrageenan, Modified Corn Starch, Salt, Potassium Phosphate, Sodium Phosphate, Acesulfame Potassium (A nonnutritive sweetener), Aspartame, Artificial Flavor, Guar Gum, Corn Starch, Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Cooper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenate, Biotin, Potassium Iodide, Phytonadione (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Sweetened with Nutritive Sweeteners, Non-Nutritive Sweetener |
Slimfast Milk Shake is Breakfastby weight watcher![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in Washington DC on 5/17/09 Pros: Great Taste Cons: None Describe Yourself: Quality Oriented Best Uses: Breakfast Bottom Line: recommended | Very Rewarding!!!by Audrey![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in Rochester, NY on 4/10/09 Pros: Great Taste, Thirst Quenching Cons: Small Container/Bottle Describe Yourself: Value Oriented Best Uses: School Bottom Line: recommended | Easy and Satisfyingby Keith![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in Mammoth Lakes, CA on 11/13/08 Pros: Great Taste Describe Yourself: Value Oriented Best Uses: Fast breakfast, Whenever Bottom Line: recommended | tastes goodby Valerie![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in NJ on 10/27/08 Pros: Great Taste, Thirst Quenching Describe Yourself: Value Oriented Best Uses: Whenever Bottom Line: recommended | Tasty, Even with Water!by Amarande![[Verified Reviewer] [Verified Reviewer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vr.gif) in NC on 10/19/08 Pros: Energizing, Great Taste Cons: Small Container/Bottle Describe Yourself: Value Oriented Best Uses: Whenever Bottom Line: recommended | Great Drink!by DoggieMom![[Verified Reviewer] [Verified Reviewer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vr.gif) in IL on 8/12/08 Pros: Great Taste, Thirst Quenching Describe Yourself: Quality Oriented Best Uses: Relaxing, Whenever, Work Bottom Line: recommended | Yum Yumby DoggieMom![[Verified Reviewer] [Verified Reviewer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vr.gif) in IL on 8/9/08 Pros: Great Taste, Thirst Quenching Describe Yourself: Quality Oriented Best Uses: Quick snack, Whenever, Work Bottom Line: recommended | Tastes great and mixes ...by Anonymous![[Verified Reviewer] [Verified Reviewer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vr.gif) in Undisclosed on 6/6/08 | Just to touch on a ...by Dominique![[Verified Reviewer] [Verified Reviewer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vr.gif) in Farmington Hills, MI on 3/2/08 | Tastes great, and is ...by Anonymous![[Verified Reviewer] [Verified Reviewer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vr.gif) in Undisclosed on 8/22/07 | Pour 1 level scoop (inside can) of Slim Fast Optima Shake Mix into a large glass. Add 8 fl oz. of very cold Vitamin A&D fortified fat free milk. Sit well and enjoy. If you enjoy a thicker shake, mix milk and 1/2 cup of ice in blender until smooth, then add a level scoop of Slim Fast Optima Shake Mix. Blend for 10 seconds.
Exchange: 1 Fat-free Milk, 1 Carbohydrate, 1/2 Fat (when mixed as directed). The dietary exchange are based on the "exchange List for Meal Planning" ©1995 by American Diabetes Assn Inc. & American Dietetic Assn. |
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