45% Less Sugar Than Our French Vanilla Ultra Powder Mix* 200 Calories as Prepared
Great Taste
24 Vitamins & Minerals
50% of Daily Calcium (as prepared)
Great Value - 14 Servings!
Spoon Stirrable
Artificially Flavored
The Slim-Fast® Plan
Start losing weight today with the Slim-Fast Plan. Use the Slim-Fast Day as your guide. You can eat six times a day: two Slim-Fast Meals, three snacks, one sensible meal...increase your physical activity, drink plenty of water and lose weight! It's that simple! Then keep it off with one Slim-Fast Meal a day, your sensible eating habits and physical activity. If you start to regain weight go back on the weight loss plan.
Example of a Slim-Fast Day™
Slim-Fast Breakfast: A Creamy Slim-Fast Shake or Meal Bar with a piece of fruit
Snack: A piece of fruit or nonfat yogurt or cottage cheese or veggies
Slim-Fast Lunch: A Slim-Fast Meal Bar or Shake along with a tossed green salad
Slim-Fast Snack: A Slim-Fast Snack Bar or a serving of nuts or veggies or a piece of fruit
Dinner: Fill 1/2 of your plate with veggies, 1/4 with lean beef, chicken or fish, 1/4 with potato or rice, with a salad & fruit
Slim-Fast Snack: A Slim-Fast Low-Fat Fudge Bar or popcorn or veggies
Free Support
We understand that losing weight is challenging. Our Free Support Center has a wealth of information and tools to help you achieve your goals. From meal and fitness plans to dietitian advice, sensible meal suggestions and encouragement, we're here for you. Contact us today for Free Get Started Materials.
For Free Personalized Support and Get Started Materials - slim-fast.com or 1-800-SLIMFAST. We look forward to hearing from you!
*Each Serving of Shake Mix Contains 10g of Sugar. Our French Vanilla Ultra Powder Mix contains 19g of Sugar.
Warnings
Drink plenty of water or calorie-free beverages throughout the day. Include 30 minutes of physical activity daily. If you want to lose weight & are under 18, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day.
This package is sold by weight, not volume. Some settling of contents may have occurred during shipping and handling. This package will make the servings as indicated when measured exactly by weight (26 grams per serving).
May contain wheat. Phenylketonurics: Contains Phenylalanine.
Slim-Fast 3-2-1 Plan Shake Mix, French Vanilla, 12.83 oz
4.6
(based on 22 reviews)
Ratings Distribution
5 Stars
(17)
4 Stars
(3)
3 Stars
(1)
2 Stars
(0)
1 Stars
(1)
94%
of respondents would recommend this to a friend.
Ratings Distribution
5 Stars
(17)
4 Stars
(3)
3 Stars
(1)
2 Stars
(0)
1 Stars
(1)
Pros
Curbs appetite (8)
Weight loss (8)
Goes down easy (6)
Good flavor (6)
Good taste (6)
Cons
No Cons
Best Uses
Exercise and diet supplement (8)
Meal replacement (5)
Weight loss (5)
Whenever (5)
Everyday use (4)
Reviewer Profile:
Health conscious (8), Quality oriented (5), Overweight (4)
Most Liked Positive Review
This is a definite must have!!
This drink mix stirs well and the taste is great..I like it mixed with choc. flavor as well (1/2 and 1/2)..Keeps you full in between meals and...Read complete review
This drink mix stirs well and the taste is great..I like it mixed with choc. flavor as well (1/2 and 1/2)..Keeps you full in between meals and snacks..Makes a great snack alternative and you get in some calcium for those who do not like just regular milk..Better milkshake alternative..Great product and the value is great..
VS
Most Liked Negative Review
Tastes good only at first!
This is good when you`re drinking , but when i finish drinking it, it leaves my mouth with a weird taste!
This is good when you`re drinking , but when i finish drinking it, it leaves my mouth with a weird taste!
Comments about Slim-Fast 3-2-1 Plan Shake Mix, French Vanilla, 12.83 oz:
I've tried other Slimfast shakes and I didn't like them. I thought I'd try it again to get my eating under control. This flavor is really good. The price isn't too bad either and you get 14 shakes in the can. You can also mix it with other things to make it more filling and nutritional.
Comments about Slim-Fast 3-2-1 Plan Shake Mix, French Vanilla, 12.83 oz:
This is good when you`re drinking , but when i finish drinking it, it leaves my mouth with a weird taste!
4/19/2010
5.0
Excelent for weight control
By STN
from Coral Gables, FL
describe yourself Health Conscious
Pros
Good Taste
Helped Lose Weight
No Side Effects
Cons
Best Uses
Maintaining Weight
Weight Loss
Comments about Slim-Fast 3-2-1 Plan Shake Mix, French Vanilla, 12.83 oz:
To loose weight I replace 2 meals and to keep control on my weight just 1 per day.
3/29/2010
(3 of 3 customers found this review helpful)
5.0
i lost 3 lbs a week w/ this!
By mayra mortician
from everywhere, n.j
describe yourself Athletic
Pros
Boosts Energy
Curbs Appetite
Goes Down Easy
Good Taste
Good Value
Helped Lose Weight
Cons
Tough To Mix
Best Uses
Everyday Use
Exercise and Diet Supplement
Meal Replacement
Weight Loss
Comments about Slim-Fast 3-2-1 Plan Shake Mix, French Vanilla, 12.83 oz:
this is great it helped me lost 3 pounds. i am young though 24 i guess i have a fast metabolism or something i got no side effects it taste really good if u add 4 strawberries too as a morning breakfast when u r on the go i do recommend using a bottle to mix it or a blender cause it is hard to mix w/ a spoon but other than that i trust sim fast products they work for me really well.
3/16/2010
5.0
Keep this on hand for meal or snacks -
By Sherl
from Corpus Christi, Texas
describe yourself Exercise Regularly, Health Conscious
Pros
Boosts Energy
Curbs Appetite
Goes Down Easy
Good Taste
Good Value
Helped Lose Weight
No Side Effects
Cons
Best Uses
As A Snack
Everyday Use
Exercise and Diet Supplement
Maintaining Weight
Meal Replacement
Weight Loss
Comments about Slim-Fast 3-2-1 Plan Shake Mix, French Vanilla, 12.83 oz:
Start everyday with breakfast drink. Middle of the day mix half size portions for snack. Gives energy and fills the need for sugary snacks. My Lab puppy LOVES it too!
2/21/2010
(1 of 4 customers found this review helpful)
1.0
MADE ME SICK
By JANEATWINE
from NEW YORK
describe yourself Health Conscious
Pros
Easy To Use
None
Tastes Fine
Cons
Caused Side Effects
Best Uses
Comments about Slim-Fast 3-2-1 Plan Shake Mix, French Vanilla, 12.83 oz:
TERRIBLE SIDE EFFECTS...I WAS SICK THE ENTIRE DAY (LIGHT HEADED, FAINT MOOD CHANGE)
Comments about Slim-Fast 3-2-1 Plan Shake Mix, French Vanilla, 12.83 oz:
I am trying to lose 10 pounds I gained since the beginning of the year, so I enjoy a Slim-Fast shake for breakfast and/or dinner each day. This is my very-close-second-favorite flavor (Chocolate Royale is my favorite), and I find it to be a great meal replacement, very filling and satisfying. I prefer mixing the powder in the blender to the shakes you can buy in the can. The weight is coming off, and I feel good, so I intend to keep up with my routine until I lose all the weight. Then I will still enjoy a few shakes a week as a maintenance tool.
Pour 1 level scoop (inside can) of Slim Fast Optima Shake Mix into a large glass. Add 8 fl oz. of very cold Vitamin A&D fortified fat free milk. Sit well and enjoy. If you enjoy a thicker shake, mix milk and 1/2 cup of ice in blender until smooth, then add a level scoop of Slim Fast Optima Shake Mix. Blend for 10 seconds.
Description:
Metabolic ReSet Weight Loss Shake Mix safely reprograms appetite to
reduce hunger and cravings* All natural; No aritifial sweeteners or preservatives No stimulants Low glycemic index High fiber / High ...
Description:
25 grams of high quality protein. Healthy meal replacement to
support lean muscle tone and a healthy metabolism. 8 grams of fiber to help you feel fuller and satisfied. Scientifically ...
Description:
Dietary Supplement Scientifically Formulated Healthy meal replacement to support lean
muscle tone and a healthy metabolism 25 grams of high quality protein 8 grams of fiber to help you feel ...
