J-Fit Fit Disk, Blue 1 ea

Comments about J-Fit Fit Disk, Blue, 1 ea:

These are great for balance and core strength. I use one to perform a variety of exercises and it definitely adds a challenge. I also got one for my dad, to help build strength and balance as his legs are getting weaker and his balance is getting worse.

Comments about J-Fit Fit Disk, Blue, 1 ea:

> There are many different exercise applications with the Fit Disc that become more effective when having to use other muscles to balance
-sit ups
-lunges
-calf raises
-"glute" raises
-pushups

& more...its something to get creative with!

-at first it was difficult to stand on but that's part of the "balance building" that the Fit Disc is designed to do. This product will become your best friend if given the chance :)

Comments about J-Fit Fit Disk, Blue, 1 ea:

Can use one or two at a time. I like to use two (one for each foot) while using hand weights for reverse fly's, curls, etc and also while playing certain games on the Wii - makes for a fun work out. They work best if not over inflated.

Comments about J-Fit Fit Disk, Blue, 1 ea:

I agree with other positive reviews. They do not tell you that the needle for the pump is attached to the upper side of the pump; it clicks into a groove. It is hard to find it if you don't know where to look.

Comments about J-Fit Fit Disk, Blue, 1 ea:

Love this product. Use it on my office chair at home and have noticed that I have gained strength in my lower back.

Comments about J-Fit Fit Disk, Blue, 1 ea:

This disk is a back saver. Sitting in uncomfortable chairs makes your shoulders and back sink. This disk extends your back and makes your core muscles work even though you don't really realize it.

Comments about J-Fit Fit Disk, Blue, 1 ea:

I like this ! It forces your abdominal muscles to pull together, and is fun really, too.

I think its an easy this to do to condition your abs, which is the hardest area for me.

Comments about J-Fit Fit Disk, Blue, 1 ea:

I use this at work at my desk. Makes sitting at the desk more fun.

Comments about J-Fit Fit Disk, Blue, 1 ea:

I have poor balance and with this it's improving. It's also strengthening my core muscles!

Comments about J-Fit Fit Disk, Blue, 1 ea:

My daughter uses this disc in her therapy sessions. It's perfect for her age and size.... ( 2y ; 30lbs ).