24 Wafers
12 (Two Wafer) Doses

A Great Tasting, Easy Way To Get The Natural Fiber Your Body Needs To Treat Occasional Constipation And Help Restore Regularity.

Unlike harsh chemical laxatives, Metamucil Fiber Wafers are a concentrated source of natural soluble fiber.  Fiber Wafers work with your body to treat occasional constipation and restore regularity.  Metamucil can be used as a daily source of soluble fiber to maintain regularity when recommended by a doctor.

Just two tasty wafers with 8 oz of liquid provide all the fiber of a spoonful of powdered Metamucil without the measuring or mixing.

Metamucil Fiber Wafers...

• Come in individually wrapped doses, so you can take the convenient wafers with 8 oz of liquid anytime, anywhere - at lunch, in the office, or on the go.
• Are available in two great-tasting flavors - Apple Crisp and Cinnamon Spice.

They're crispy, crunchy, and taste great!

Questions?  Call 1-800-983-4237

Adults & children 12 years & older:  Take 2 wafers with 8oz of your favorite hot or cold beverage at the first sign of irregularity. Can take up to 3 doses daily if needed or as recommended by a doctor. Generally produces effect in 12-72 hours.

Children 6 to 11 years:  One wafer (1/2 of Adult dosage) with 8oz of their favorite beverage, up to 3 doses daily.

Under 6 years:  Consult a doctor.

Take this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See warnings. 
Laxatives, including bulk fibers, may affect how well other medicines work.  If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.  As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. 

Usage Tips

• Can be taken before or after meals.
• Also useful for the treatment of constipation associated with gastrointestinal disorders when recommended by a doctor.