Kashi® Golean® instant hot cereal helps you stay satisfied and on track to being your healthiest. So treat yourself right and enjoy it with a bowl of warm, creamy cereal touched with the natural sweetness of vanilla. At Kashi, we believe that everyone has the power to make positive healthy lifestyle changes. But staying committed to healthy eating and exercise isn't easy. That's why we developed Golean®, an assortment of delicious, convenient food options, to be an easy part of your commitment to a healthier, leaner you.
Golean® creamy hot cereal provides a good source of protein from soy. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Made with Kashi's unique blend of 7 whole grains and sesame, Golean® creamy hot cereal is high in fiber. Fiber helps you feel full longer and keeps your digestive system running smoothly. The flax seeds in Golean® creamy hot cereal deliver essential fats to your diet. Because your body needs fat, even when you're managing your weight, it's important to choose fats that contribute positively to your health.
Kashi GOLEAN: Creamy All Natural Instant Hot Cereal, Truly Vanilla, 8 ea
3.9
(based on 12 reviews)
Ratings Distribution
5 Stars
(7)
4 Stars
(2)
3 Stars
(0)
2 Stars
(1)
1 Stars
(2)
57%
of respondents would recommend this to a friend.
Pros
Healthy (5)
Flavorful (4)
Unique (3)
Cons
Bad flavor (3)
Best Uses
Reviewer Profile:
Health conscious (6)
Most Liked Positive Review
Pleasant, Satisfying, Nutritious
This is a staple in my diet. I find it more satisfying than oatmeal, and consider the mix of wholegrains good nutrition. The flavor is not too sweet--pleasant--and works well...Read complete review
This is a staple in my diet. I find it more satisfying than oatmeal, and consider the mix of wholegrains good nutrition. The flavor is not too sweet--pleasant--and works well with vanilla soymilk and/or added fruit.
VS
Most Liked Negative Review
Yuck!
I love the rest of the Kashi line. However, did NOT like this product at all. I've only eaten it once and have not been able to bring myself to eat it again! ...Read complete review
I love the rest of the Kashi line. However, did NOT like this product at all. I've only eaten it once and have not been able to bring myself to eat it again! Maybe you'll enjoy it better than I did.
Comments about Kashi GOLEAN: Creamy All Natural Instant Hot Cereal, Truly Vanilla, 8 ea:
I love Kashi Go Lean Oatmeal ( Vanilla ). I don't care for the other flavors. The Go Lean Crunch Cereal is very tasty too. I have this vanilla oatmeal every evening for a healthy snack. I mix a snack size yogurt into the oatmeal. Very tasty and healthy. Unfortunately not many grocery stores carry this oatmeal anymore. Glad to see it is on this site but I wish the price was a bit cheaper.
Comments about Kashi GOLEAN: Creamy All Natural Instant Hot Cereal, Truly Vanilla, 8 ea:
This is a staple in my diet. I find it more satisfying than oatmeal, and consider the mix of wholegrains good nutrition. The flavor is not too sweet--pleasant--and works well with vanilla soymilk and/or added fruit.
2/15/2009
(3 of 3 customers found this review helpful)
5.0
Yummy
By Kimmer
from NY
describe yourself Frequent Diner, Health Conscious, Simple Tastes
Comments about Kashi GOLEAN: Creamy All Natural Instant Hot Cereal, Truly Vanilla, 8 ea:
I love the rest of the Kashi line. However, did NOT like this product at all. I've only eaten it once and have not been able to bring myself to eat it again! Maybe you'll enjoy it better than I did.
2/6/2008
5.0
Yum! I added a few ...
By Anonymous
from Undisclosed
Comments about Kashi GOLEAN: Creamy All Natural Instant Hot Cereal, Truly Vanilla, 8 ea:
Comments about Kashi GOLEAN: Creamy All Natural Instant Hot Cereal, Truly Vanilla, 8 ea:
This stuff is great. I shift away some of the sugar as I still think it is too sweet and add some oatmeal to it. Mixing the two makes for a great healthy way to start your day.
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