Yoga instructor Shelly McDonald leads a beginner's level workout focusing on breathing and stretches in this instructional exercise release designed to make fitness fun as viewers soak in the sunny sights and soothing sounds of the Caribbean.

Yoga instructor Shelly McDonald leads a intermediate level exercise program shot on location in the Caribbean and stressing flexibility, strength, and breathing in this installment of the Caribbean Workout series designed to compliment her previous Pilates and Kickboxing workouts.