Caribbean Workout: Pilates Plus
This 84-minute workout features Shelly MacDonald leading her exercise class through an easy-to-follow routine on the island of Barbados. Caribbean Workout is among the longest-lasting workout programs around, and is noted for its focus on muscle-strengthening and fat burning.

Caribbean Workout: Pilates
Jennifer Tilley leads the viewer through four different sets of exercises on Caribbean Workout: Pilates. In addition to tips on breathing and stretching, the video utilizes the tropical background of the Caribbean in order to create a soothing atmosphere.