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Cycling improves your cardiovascular health, boosts the functioning of the heart and blood vessels, and decreases your risk of heart disease. Now you can enjoy all the benefits of cycling without spending a ton of money with the affordable InStride XL cycle from Stamina Products. Unlike most exercise bikes, the InStride XL cycle doesn't come with a seat. Instead, you sit in a standard dining room chair or lie on the floor, then insert your feet into the sturdy rubber straps. Once you're in, you can pedal in forward or reverse motion, with an adjustable tension knob that lets you vary your intensity and an electronic monitor that times your workouts. As an alternative, you can even rest the InStride XL on a table and pedal with your hands to experience a full-range upper body workout.
Improving your cardiovascular health isn't the only benefit of cycling, of course. It also increases HDL (good cholesterol), reduces the amount of triglycerides in the blood, and helps lower blood pressure. And thanks to the dual-use pedals, you can improve your muscle strength in your legs, arms, shoulders, and back, depending on the configuration you choose. Other cycling benefits include increased flexibility without stressing the joints, improved digestion, better lung function, and a higher metabolism.
Features:
Seatless-exercise cycle with electric progress monitor
Sturdy rubber straps hold feet or hands for full-body workout
Adjustable tension knob lets you vary workout intensity
Improves cardiovascular health and muscle strength
Comments about Stamina Instride Cycle XL Model 15-0120A, 1 ea:
I thought this would be a nice addition to my home gym because it's small and portable but if you're looking for something to replace having to go to a gym for any cardio workout, this is NOT for you. For physical therapy for strengthening weak area of your leg, maybe. It doesn't really do much except it just feels like you're repetitiously paddling. Another thing is that it's too light so unless you're putting it against a wall, it will continue to slide.
Comments about Stamina Instride Cycle XL Model 15-0120A, 1 ea:
There are many pros about this product. It is so easy to use and it is small and light enough to pick up and yet not at all flimsy. The timer is a plus. My PT loved it because it actually out performed his. The one con would be that it does slide when pedaling BUT the solution is easy enough. I back it up agains something that is stationary, sit in a comfortable straight back chair and pedal away while watching TV. I use it twice daily and I love it.
Comments about Stamina Instride Cycle XL Model 15-0120A, 1 ea:
Easy to travel with. Very easy to put together. Like the size, weight, and mobility of the XL cycle. Heavier than others and has the non skid feet. Easy to use lying on the floor to get more flexibility or sitting in a chair.
Description:
Burns Calories | Tones Upper & Lower Body | Improves
Circulation & Mobility Full range of motion upper and lower body workouts Handlebar keeps you balanced and in proper body ...
Description:
The Stamina InStride Folding Cycle is lightweight and portable so
you can take it with you to use at the office, onvacation, or home to burn extra calories while performing ...
