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Blue Diamond Natural Oven Roasted Almonds, No Salt

8 oz

Larger image Blue Diamond Ntrl Ovn Rsted NS

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Blue Diamond Natural Oven Roasted Almonds ~ No Salt

No Cholesterol
Good Source of Fiber
Good Source of Protein
No Artificial Ingredients

A handful of almonds a day is a healthy snacking choice

Oven Roasted almonds with no added oil are a healthy snack, offering a wonderful blend of delicate flavors and an abundance of nutritional benefits.
Eating almonds as part of your healthy lifestyle also provides you with a satisfying snack that fills you up with fewer calories, and helps with weight management.

Facts:
Nutrition Facts
Serving Size: 1 oz (about 24 nuts)
Servings Per Container: 8
Amount per Serving
Calories Total 170
   from Fat 130
Amount per Serving % Daily Value⁺
Total Fat 15 g 23%
  Saturated Fat 1 g 6%
Potassium 210 mg 6%
Total Carbohydrate 5 g 2%
  Dietary fiber 3 g 13%
  Sugars 1 g
Protein 6 g
% Daily Value
Vitamin E   IU 35%
Thiamin (B1)   mg 2%
Riboflavin (B2)   mg 15%
Niacin (B3)   mg 6%
Vitamin B6   mg 2%
Folate,Folic Acid,Folacin   mcg 2%
Calcium   mg 8%
Iron   mg 8%
Phosphorus   mg 15%
Magnesium   mg 20%
Zinc   mg 6%
Selenium   mcg 2%
Copper   mg 15%
Manganese   mg 35%
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.