J-Fit foam rollers enhance balance, body awareness, muscle re-education, flexibility, myofacial release and dynamic strength. Dense foam constructions provides firm support for all body types. High-Density Foam Rollers are extra-firm and will last much longer than standard foam rollers
Used in conjunction with pilates, yoga and other balance/stability/strengthening exercises
Great tool for rehab exercises and preventative treatment
Single piece full round high density foam roller construction
Comments about J-Fit Black High Density Foam Roller 18 inches, 18 inch, 1 ea:
I made a mistake when I purchased this roller..too light and too small for what I required for my exercise. Should have returned it now its past the date...
Comments about J-Fit Black High Density Foam Roller 18 inches, 18 inch, 1 ea:
My massage recommended I get a foam roller to help with my tight iliotibial band. I'm trying to use it daily, and am seeing some results. If you have tight muscles it will definitely hurt when you roll on it, but if you stick with it, it is effective in helping release fascial restrictions and muscle tightness.
Description:
A Great Addition to Any Home Gym 2"x2" heavy duty
steel tube frame Durable powder coated finish 8-position back pad adjustment (military, incline, flat and decline exercise positions) Spring loaded ...
Description:
Made of shock resistant EVA foam that resists moisture Lightweight,
Stretching aid Durable enough to withstand repetitive use Improve balance and core flexibility, enhance hip mobility Perfect for yoga, pilates, ...