GU Energy Gel is an advanced nutritional product designed to help athletes perform at their best. GU maintains higher glucose levels longer with it's proven carbohydrate formula (80% complex/20%simple). GU also maximizes muscle recovery with amino acids, fights free radicals with antioxidants, reduces inflammation with chamomile, and soothes the stomach with ginger.
In 1991 our passionate little Berkley-based sports nutrition company forever changed the way athletes re-fueled during exercise by Introducing GU Energy Gel. GU finally made eating on the run possible and enjoyable! We take pride in our history but never let it stop us from continually improving what we do. Today look for GU on race courses, at your favor to run/bike/tri shop or in the hands of top athletes on the planet. GU, the best there is.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How to GU properly: Training: Eat one GU 15 minutes before and then one every 30 to 45 minutes during training. Racing: Eat one GU 45 minutes before the start, one GU 15 minutes before the start, and then one GU every 30 to 45 minutes during the race. Always wash down GU with a few gulps of GU Electrolyte Brew® or water. And, as a guideline, drink 20-24 ounces of fluid per hour throughout training and racing.
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