When the National Institutes of Health (NIH) began their groundbreaking Women's Health Initiative (WHI), they chose the calcium and vitamin D in Os-Cal.  You should too!

Sugar Free, Naturally & Artificially Flavored

Vitamin D "The sunshine vitamin" . . . According to the Nation Institutes of Health (NIH): 

• Vitamin D is essential for optimal calcium absorption.
• Without vitamin D, bones can become thin and brittle
• It can be difficult to obtain enough vitamin D from natural food sources and sunlight.

Vitamin D Deficiency: . . . According to the NIH, individuals at increased risk are:

• Adults (50 years and over)
• Those with limited exposure to the sun
• African Americans and others with darker skin
• Those consistently wearing sunscreen SPF 8 or greater.

Os-Cal Chewable has twice the vitamin D of any leading calcium supplement brand.  Choose the one with the Most Vitamin D.

"Don't take chances . .. Take Os-Cal Chewable."™
Taking Os-Cal twice a day, with meals, is the right way.

Osteoporosis. . .  Regular exercise and a healthy diet with enough calcium helps teen, middle-aged and older women and men maintain good bone health.  While Caucasian and Asian women are at greatest risk, all middle aged women, those with a family history of the disease, and older men and women are at risk for developing osteoporosis.

Are you getting enough calcium every day?  Sources of 1,000 mg of calcium**:

	Amount	Calories (Avg)	Carbohydrates (Avg)
Os-Cal Chewable	2 tablets	0	0g
Viactiv®	2 chews	40	8g
Skim Milk	app. 3 cups	400	36g
Swiss Cheese	app. 4 oz	430	6g
Yogurt	app. 3 cups	440	60g
Cottage Cheese	app. 5 cups	1,050	38g

Questions?  Call toll-free 1-800-245-1040 weekdays or visit at os-cal.com
Made in Norway

Os-Cal Chewable has the most Vitamin D among leading calcium supplement brands.
** Source: US Department of Agriculture, Agricultural Research Service. 2003. USDA Nutrient Database for Standard Reference, Release 16.

Take one tablet, twice a day, with meals.

Store below 25°C (77°F).  Keep container tightly closed.  Do not use if inner plastic pull tab seal is broken or missing.