This is THE BEST deep conditioner I have EVER tried - and I have tried a ton. It makes your hair feel wonderful. It doesn't come with directions, though. What I did was put it on damp (but not too wet) hair, put a showercap on, and left it on for 30 minutes. It is amazing - if you have problem hair like I do, it is worth every penny.

I have tried all sorts of products to tame my super thick hair...from pantene to pureology. I was given a couple samples of Alterna shampoos and conditioners a year ago. I didn't like the hemp series as much, but the caviar moisture shampoo and conditioner seemed to make a big difference increasing the shine and reducing breakage of my hair. In preparation for deploying to the desert, I ordered the Caviar Blonde shampoo and conditioner thinking the uva/uvb protection would be good. WRONG. It sucks. But the Life clarifying shampoo in combination with this Caviar masque is AWESOME. I've even tried to be a cheapskate and use other products every once in a while to save the Alterna for once a week, and the difference is immediately noticeable. This masque prevents breaks, split ends, increases shine, and keeps hair smooth and frizz free without any oiliness or weight...even in the desert with water that is full of chlorine.