Pleasant tasting, acts quickly but not dramatically. I take this before bed every night, watch a little TV and I am off to dreamland. No side effects what so ever. I do have trouble sleeping all night when i dont take this so to me, it is a life saver and a simple one.

I love this product because it's easy to take (tastes nice without being overpowering) and it helps me to fall asleep and stay asleep.

I have difficulty sleeping and thought I would try these tablets because everything else left me groggy the next day. These tablets did absolutely nothing for me, so I feel that I just wasted my money. I will go back to taking Benadryl because at least I can sleep when I take them.

I could not find the 1 mg tablets in my local stores after I ran out. I tried the 3 mg but they were too strong causing very colorful and suspenseful dreams, which was not restful. So, I discontinued using Melatonin. Then I found these and they are sublingual which works wonderfully. As one passes middle age, Melatonin needs to be supplemented. These work the best!

Works pretty good - sometimes I need to take two. The cherry flavor is nice. For me, these work much better than the tablets you swallow, so I only recommend sublinguals.

Excellent! Sublingual is the only melatonin is the only melatonin that has ever worked for me.

I've had insmonia for years now, and have tried so many prescription sleep aids and over the counter drugs. The first time I used this it made me feel naturally tired and I was able to fall asleep and stay asleep. I used this two more nights with similar results. After that the one tablet wasn't doing it, so I tried two. I sleep, but I woke up very groggy the next day. I think the melatonin has worked better than a lot of other sleep aids. I don't care for the tablets, for some reason holding the tab under my tongue started hurting. For that reason, I stopped taking these.

Great for jet lag. I travel overseas on business a lot, and this is really helpful: gently puts me to sleep, but doesn't make me drowsey when I have to get up. I take one on the plane and can get a few hours sleep. Then again the next night for a full night's sleep and after that, I seem to be fully acclimated. I have tried Benadryl in the past and that puts me to sleep, but I am always really messed up the next day. This is very gentle.

Great product! I put it under my tongue and by the time it's finished dissolving, I'm already asleep. I woke up feeling rested and not tired. Tastes like candy. :)

I recommend this product when you have difficulty falling asleep. It really works. The next morning you'll feel well rested, not groggy.