Slim Fast Optima Shake Mix, Chocolate Royale 12.83 oz (364 g) Facts:
| | Nutrition Facts | | Serving Size: | 1 Scoop | | Servings Per Container: | 14 |  | | Amount per Serving |  |  | | Calories Total | 100 |  | | from Fat | 35 |  | | % Daily Value+ |  |  | | Total Fat | 4 g | 6% |  | | Saturated Fat | 0.5 g | 3% |  | | Polyunsaturated fat | 0.5 g | |  | | Monounsaturated fat | 3 g | |  | | Cholesterol | 0 mg | 0% |  | | Sodium | 130 mg | 5% |  | | Potassium | 200 mg | 6% |  | | Total Carbohydrate | 17 g | 6% |  | | Dietary fiber | 4 g | 16% |  | | Sugars | 9 g | |  | | Protein | 2 g | 4% |  | | % Daily Value |  |  | | Vitamin A | IU | 15% |  | | Vitamin C | mg | 45% |  | | Vitamin D | IU | 25% |  | | Vitamin E | IU | 100% |  | | Vitamin K | mcg | 25% |  | | Thiamin (B1) | mg | 25% |  | | Riboflavin (B2) | mg | 10% |  | | Niacin (B3) | mg | 50% |  | | Vitamin B6 | mg | 30% |  | | Folate,Folic Acid,Folacin | mcg | 25% |  | | Vitamin B12 | mcg | 35% |  | | Biotin | mcg | 50% |  | | Pantothenic acid | mg | 40% |  | | Calcium | mg | 20% |  | | Iron | mg | 30% |  | | Phosphorus | mg | 10% |  | | Iodine | mcg | 10% |  | | Magnesium | mg | 25% |  | | Zinc | mg | 30% |  | | Selenium | mcg | 25% |  | | Copper | mg | 10% |  | | Manganese | mg | 35% |  | | Chromium | mcg | 35% |  | | Molybdenum | mcg | 35% |  |
| * Daily Value not established. |
| + Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Warnings
| Drink plenty of water or calorie-free beverages throughout the day. Include 30 minutes of physical activity daily.
If you want to lose weight & are under 18, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day.
This package is sold by weight, not volume. Some settling of contents may have occurred during shipping and handling. This package will make the servings as indicated when measured exactly by weight (26 grams per serving).
May contain wheat. Phenylketonurics: Contains Phenylalanine. |
Dist. by: Slim-Fast Foods Company |
| Sugar, Cocoa (Processed with Alkali), High Oleic Sunflower Oil, Maltodextrin, Gum Arabic, Cellulose Gel, Buttermilk Powder, Milk Protein Concentrate, Soy Fiber, Xanthan Gum, Soybean Lecithin, Salt, Carrageenan, Potassium Phosphate, Sodium Phosphate, Dextrose, Artificial Flavor, Acesulfame, Potassium A (A Nonnutritive Sweetener), Aspartame, Guar Gum, Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine, Hydochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Biotin, Potassium Iodide, Phytonadione (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Sweetened with Nutritive Sweeteners, Non-Nutritive Sweetener |
Loved it. Took away hunger pains.by Gean, always dieting![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in Roy, Utah on 4/7/09 Pros: Energizing, Great Taste Cons: Nothing bad Best Uses: Meal replacement, Whenever Describe Yourself: Value Oriented Bottom Line: recommended | love it!by childrensbook![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in philadelphia on 3/22/09 Pros: Energizing, Great Taste Best Uses: Whenever Describe Yourself: Quality Oriented Bottom Line: recommended | Gives me my willpower backby Chocoholic![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in Altoona, Pa on 3/5/09 Pros: Great Taste, Satisfies my sweet tooth Best Uses: Whenever Describe Yourself: Quality Oriented Bottom Line: recommended | Makes a great breakfastby Lynn![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in Florida on 2/26/09 Pros: Great Taste Describe Yourself: Quality Oriented Bottom Line: recommended | Great breakfast drinkby Venesa![[Verified Reviewer] [Verified Reviewer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vr.gif) in Maryville TN on 2/24/09 Pros: Great Taste Describe Yourself: Quality Oriented Bottom Line: recommended | Expect repeat orders--love the SlimFastby healthy![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in Oakbrook Terrace, IL on 2/17/09 Pros: Great Taste Best Uses: Breakfast Describe Yourself: Value Oriented Bottom Line: recommended | Great taste!by Dorie![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in MN on 2/12/09 Pros: Great Taste Best Uses: Work Describe Yourself: Value Oriented Bottom Line: recommended | Great tasting, great product.by Jess![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in NY on 2/2/09 Pros: Energizing, Great Taste Describe Yourself: Quality Oriented Bottom Line: recommended | Great as a shake in the morningby Jenn![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in Santa Cruz, CA on 1/20/09 Pros: Great Taste Best Uses: Whenever Describe Yourself: Value Oriented Bottom Line: recommended | [...]by Max![[Verified Buyer] [Verified Buyer]](http://a216.g.akamai.net/f/216/580/1d/www.drugstore.com/img/custreviews/badge_vp.gif) in Bokeelia FL on 1/13/09 Pros: Great Taste Best Uses: Sports Describe Yourself: Value Oriented Bottom Line: recommended | Pour 1 level scoop (inside can) of Slim Fast Optima Shake Mix into a large glass. Add 8 fl oz. of very cold Vitamin A&D fortified fat free milk. Sit well and enjoy. If you enjoy a thicker shake, mix milk and 1/2 cup of ice in blender until smooth, then add a level scoop of Slim Fast Optima Shake Mix. Blend for 10 seconds.
Exchange: 1 Fat-free Milk, 1 Carbohydrate, 1/2 Fat (when mixed as directed). The dietary exchange are based on the "exchange List for Meal Planning" ©1995 by American Diabetes Assn Inc. & American Dietetic Assn. |
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