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Slim Fast Optima Shake Mix, Chocolate Royale

12.83 oz (364 g)

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45% Less Sugar Than Our Chocolate Royale Ultra Powder Mix*
190 Calories as Prepared

Great Taste
24 Vitamins & Minerals
50% of Daily Calcium (as prepared)
Great Value - 14 Servings!
Spoon Stirrable
Artificially Flavored

The Slim-Fast® Plan

Start losing weight today with the Slim-Fast Plan. Use the Slim-Fast Day as your guide. You can eat six times a day: two Slim-Fast Meals, three snacks, one sensible meal...increase your physical activity, drink plenty of water and lose weight! It's that simple! Then keep it off with one Slim-Fast Meal a day, your sensible eating habits and physical activity. If you start to regain weight go back on the weight loss plan.

Example of a Slim-Fast Day™

Slim-Fast Breakfast: A Creamy Slim-Fast Shake or Meal Bar with a piece of fruit
Snack: A piece of fruit or nonfat yogurt or cottage cheese or veggies
Slim-Fast Lunch: A Slim-Fast Meal Bar or Shake along with a tossed green salad
Slim-Fast Snack: A Slim-Fast Snack Bar or a serving of nuts or veggies or a piece of fruit
Dinner: Fill 1/2 of your plate with veggies, 1/4 with lean beef, chicken or fish, 1/4 with potato or rice, with a salad & fruit
Slim-Fast Snack: A Slim-Fast Low-Fat Fudge Bar or popcorn or veggies

Free Support

We understand that losing weight is challenging. Our Free Support Center has a wealth of information and tools to help you achieve your goals. From meal and fitness plans to dietitian advice, sensible meal suggestions and encouragement, we're here for you. Contact us today for Free Get Started Materials.

For Free Personalized Support and Get Started Materials - slim-fast.com or 1-800-SLIMFAST. We look forward to hearing from you!

*Each Serving of Shake Mix Contains 9g of Sugar. Our Chocolate Royale Ultra Powder Mix contains 17g of Sugar.

Facts:
Nutrition Facts
Serving Size: 1 Scoop
Servings Per Container: 14
Amount per Serving
Calories Total 100
   from Fat 35
% Daily Value⁺
Total Fat 4 g 6%
  Saturated Fat 0.5 g 3%
Polyunsaturated fat 0.5 g
  Monounsaturated fat 3 g
Cholesterol 0 mg 0%
Sodium 130 mg 5%
Potassium 200 mg 6%
Total Carbohydrate 17 g 6%
  Dietary fiber 4 g 16%
  Sugars 9 g
Protein 2 g 4%
% Daily Value
Vitamin A   IU 15%
Vitamin C   mg 45%
Vitamin D   IU 25%
Vitamin E   IU 100%
Vitamin K   mcg 25%
Thiamin (B1)   mg 25%
Riboflavin (B2)   mg 10%
Niacin (B3)   mg 50%
Vitamin B6   mg 30%
Folate,Folic Acid,Folacin   mcg 25%
Vitamin B12   mcg 35%
Biotin   mcg 50%
Pantothenic acid   mg 40%
Calcium   mg 20%
Iron   mg 30%
Phosphorus   mg 10%
Iodine   mcg 10%
Magnesium   mg 25%
Zinc   mg 30%
Selenium   mcg 25%
Copper   mg 10%
Manganese   mg 35%
Chromium   mcg 35%
Molybdenum   mcg 35%
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Warnings
Drink plenty of water or calorie-free beverages throughout the day. Include 30 minutes of physical activity daily.

If you want to lose weight & are under 18, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day.

This package is sold by weight, not volume. Some settling of contents may have occurred during shipping and handling. This package will make the servings as indicated when measured exactly by weight (26 grams per serving).

May contain wheat. Phenylketonurics: Contains Phenylalanine.

Dist. by: Slim-Fast Foods Company