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Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate

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Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate 12.83 oz (364 g)

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Helps Metabolism (with Vitamin B Complex)
Controls Hunger up to 4 Hours
15g of Protein (as prepared)
24 Vitamins & Minerals

Free Support & Personalized Plans - The Slim-Fast Weight Loss Center
slim-fast.com 1-800-SLIMFAST

U.S. Dietary Guidelines recommend eating a varied, nutritious diet within your calorie needs. The Slim-Fast Optima Diet helps control caloric (energy) intake and provides balance nutrition to help you achieve a healthy weight. See Nutrition Facts for calorie, sugar, cholesterol, saturated fat, trans fat, and sodium content. For more information on Unilever's Choices Program visit unileverusa.com/choices

This package is sold by weight, not volume. Some settling of contents may have occurred during shipping and handling. This package will make the servings as indicated when measure exactly by weight (26 grams per serving).

Warnings

If you want to lose weight & are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs., see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. eat at least 1,200 calories a day.

Phenylketonurics: Contains Phenylanine.

May Contain Wheat.

Unilever

Facts:

Nutrition Facts
Serving Size:	1 scoop (1/3 cup)
Servings Per Container:		14

Amount per Serving


Calories Total	200 (milk)

from Fat	35 (milk)

Amount per Serving		% Daily Value⁺


Total Fat	3.5 g	6%

Saturated Fat	.5 g	4%

Polyunsaturated fat	.5 g

Monounsaturated fat	2.5 g

Cholesterol	<5 mg	2%

Sodium	140 mg	10%

Potassium	160 mg	15%

Total Carbohydrate	13 g	8%

Dietary fiber	5 g	16%

Sugars	6 g

Protein	7 g	30%

		% Daily Value for with 8 fl oz. Fat Free Milk


Vitamin A	IU	25%

Vitamin C	mg	45%

Vitamin D	IU	50%

Vitamin E	IU	100%

Vitamin K	mcg	25%

Thiamin (B1)	mg	30%

Riboflavin (B2)	mg	30%

Niacin (B3)	mg	50%

Vitamin B6	mg	35%

Folate,Folic Acid,Folacin	mcg	25%

Vitamin B12	mcg	50%

Biotin	mcg	50%

Pantothenic acid	mg	50%

Calcium	mg	50%

Iron	mg	35%

Phosphorus	mg	35%

Iodine	mcg	35%

Magnesium	mg	30%

Zinc	mg	35%

Selenium	mcg	35%

Copper	mg	10%

Manganese	mg	35%

Chromium	mcg	35%

Molybdenum	mcg	35%

* Daily Value not established.

+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Whey Protein Isolate (Milk), Sugar, High Oleic Sunflower Oil, Gum Arabic, Maltodextrin, Cellulose Gel, Soy Fiber, Buttermilk (Butyris Lac) Powder, Potassium Phosphate, Xanthan Gum, Dextrose, Salt, Guar Gum, Soybean (Glycine Soja) Lecithin, Artificial Flavor, Carageenan (Irish Moss), Sodium Phosphate, Acesulfame Potassium, Aspartame, Calcium Carbonate, Calcium Phosphate (Calcarea Phosphorica), Magnesium Oxide, Sodium Ascorbate (Vitamin C), Vitamin E Acetate, Ferric Orthophosphate (Iron), Niacinamide, Zinc Oxide, Calcium Pantothenate (Vitamin B5), Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Vitamin A Palminate, Thiamine Monohydrate (Vitamin B1), Chromium Chloride, Riboflavin (Vitamin B2), Biotin (Vitamin H), Folic Acid (Folate) Vitamin B12, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12)

REVIEW SNAPSHOT®

by PowerReviews

Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate

4.7

(based on 26 reviews)

Ratings Distribution

5 Stars

(20)
4 Stars

(5)
3 Stars

(0)
2 Stars

(1)
1 Stars

(0)

95%

of respondents would recommend this to a friend.

Pros

Curbs appetite (15)
Weight loss (14)
Good taste (12)
No side effects (12)
Goes down easy (11)

Cons

Best Uses

Exercise and diet supplement (11)
Meal replacement (11)
Daily use (10)
Everyday use (8)
Weight loss (8)

- Reviewer Profile:
- Health conscious (15), Exercise regularly (8), Athletic (5), Overweight (5)

Write a Review

Most Liked Positive Review

PROTEIN is the key, great b-fast!

Drugstore.com is one a the few sites that sells *protein* slimfast. I live in downtown Chicago and all the drugstores sell the old stuff which contains no protein. Great product, [...]...Read complete review

Most Liked Negative Review

Tastes decent.. but not very effective

I have tried slim fast on and off for decades. I have noticed changes in their products, improvements to taste .. and this product the taste is decent.. but it does not seem...Read complete review

I have tried slim fast on and off for decades. I have noticed changes in their products, improvements to taste .. and this product the taste is decent.. but it does not seem to have the same affect it once had.. i remember it being more helpful in curbing appetite and helping energy.. but this offered no benefit at all.

Reviewed by 26 customers

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Displaying reviews 1-10

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4/22/2012

4.0

Great protein powder for the price!!

By Roadrunner

from NC

describe yourself Athletic, Exercise Regularly, Health Conscious

See all my reviews

Pros

Curbs Appetite
Goes Down Easy
Good Taste
Good Value
No Side Effects

Cons

Best Uses

Everyday Use
Meal Replacement

Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate:

I drink this shake each morning for breakfast and add flax seed to it. it keeps me full and my sugar level balanced and you can't beat the price.

Bottom Line Yes, I would recommend this to a friend

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2/21/2012

5.0

Great breakfast drink

By Beeblebrox

from Boston, MA

See all my reviews

Pros

Boosts Energy
Curbs Appetite
Goes Down Easy
Good Taste
Good Value
Helped Lose Weight
No Side Effects

Cons

Best Uses

Maintaining Weight
Meal Replacement
Weight Loss

Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate:

Great with a bana, ice & milk in a blender for breakfast!

Bottom Line Yes, I would recommend this to a friend

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2/13/2012

4.0

Good, but creamy vanilla is better

By Joy

from Malibu

describe yourself Exercise Regularly, Health Conscious

See all my reviews

Pros

Curbs Appetite
Goes Down Easy
Good Taste
Good Value
Helped Lose Weight
No Side Effects

Cons

Best Uses

Maintaining Weight
Weight Loss

Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate:

The Creamy Vanilla is the best flavor of the powder slimfast. (not French Vanilla). The Creamy Chocolate is good but the Creamy vanilla is better. You need a good shaker bottle to blend effectively if not using a blender. Stirring won't blend very well. I put it in a blender with a banana and a few strawberries with 1 1/2 cup of milk. Delicious.

Bottom Line Yes, I would recommend this to a friend

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2/5/2012

(0 of 1 customers found this review helpful)

5.0

Yummy!

By Crabface

from Livonia, MI

describe yourself Athletic, Exercise Regularly, Health Conscious

Pros

Curbs Appetite
Good Taste

Cons

Tough To Mix

Best Uses

As A Snack
Meal Replacement

Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate:

This is one dietary supplement that tastes pretty good! I just wish it mixed up a little bit better, but it's still yummy!

Bottom Line Yes, I would recommend this to a friend

(0 of 1 customers found this review helpful)

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1/29/2012

(0 of 1 customers found this review helpful)

5.0

Keeps me full

By twiggywant2be

from Punta Gorda, Florida

describe yourself Exercise Regularly, Health Conscious, Overweight

Pros

Boosts Energy
Curbs Appetite
Goes Down Easy
Good Taste
Helped Lose Weight

Cons

Best Uses

Everyday Use
Meal Replacement
Weight Loss

Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate:

I need to shed 30 lbs. and I'm tired of the diets that state you can eat till your satisfied. Personally, I'm satisfied when the food on my plate is gone so those type of diets didn't work.

I have been doing the Slim Fast 3-2-1 plan now for a week and have lost 6-1/2 pounds. Not your typical weight loss so I know after this week, my weight will be coming off at the rate of one to two pounds per week, as long as I stick to the plan.

I put six ice cubes in a blender and crush the ice. Then I add my 8 ounces of fat free milk and blend that. While that is blending, I open the lid and pour in a scooper full of powder and I end up with a super thick chocolate shake. Very, very satisfying.

You are supposed to have three 100 calorie snacks a day so I went online and in my browser typed, 100 calorie snacks. That took me to all sorts of websites and I printed out a huge list of things I can have so in between meals it is a no brainer.

I chose the high protein powder because carbs tend to make me tired. I enjoy the taste and I'm looking forward to losing lots of weight.

Bottom Line Yes, I would recommend this to a friend

(0 of 1 customers found this review helpful)

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1/25/2012

(0 of 1 customers found this review helpful)

4.0

Loved it

By Mommy of 2two

from Pearland Texas

Pros

Boosts Energy
Curbs Appetite
Goes Down Easy
Good Taste
Good Value
Helped Lose Weight
No Side Effects

Cons

Best Uses

Meal Replacement

Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate:

It starts my morning and really lasts me 3 hours. Great product

Bottom Line Yes, I would recommend this to a friend

(0 of 1 customers found this review helpful)

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3/8/2011

(0 of 1 customers found this review helpful)

5.0

loved it :)

By jgonz

from wisconsin

describe yourself Exercise Regularly

Pros

Boosts Energy
Curbs Appetite
Goes Down Easy
Good Taste
Good Value
Helped Lose Weight
No Side Effects

Cons

Best Uses

Everyday Use
Exercise and Diet Supplement
Maintaining Weight
Meal Replacement
Weight Loss
Women

Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate:

I drink a shake for breakfast and lunch and eat a healthy dinner I have lost 10lbs in the past 3 weeks Love it

Bottom Line Yes, I would recommend this to a friend

(0 of 1 customers found this review helpful)

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2/7/2011

(0 of 1 customers found this review helpful)

5.0

great taste

By KD

from tampa,fl

describe yourself Exercise Regularly, Health Professional

Pros

Curbs Appetite
Goes Down Easy
Good Taste
Good Value
Helped Lose Weight
No Side Effects

Cons

Best Uses

As A Snack
Everyday Use
Exercise and Diet Supplement
Maintaining Weight
Meal Replacement
Men
Weight Loss
Women

Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate:

these work great...just dont over do it...they are great tasting and tempting but you should never eat more than one a day...i eat half and then save half...its important to not thing bc these are diet you can go crazy, if you follow slim fast for a short time with working out you will find results.

Bottom Line Yes, I would recommend this to a friend

(0 of 1 customers found this review helpful)

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8/14/2010

(3 of 3 customers found this review helpful)

5.0

PROTEIN is the key, great b-fast!

By Just a Gal

from Chi town

describe yourself Health Conscious

Pros

Boosts Energy
Goes Down Easy
Good Taste
Good Value

Cons

Best Uses

Everyday Use
Meal Replacement
Quick Fix

Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate:

Bottom Line Yes, I would recommend this to a friend

(3 of 3 customers found this review helpful)

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8/1/2010

(1 of 3 customers found this review helpful)

5.0

Drugstore.com IS the place to buy!

By Russ

from Quincy Pa.

describe yourself Diabetic, Exercise Regularly, Health Conscious, Overweight

Pros

Boosts Energy
Curbs Appetite
Goes Down Easy
Good Taste
Good Value
Helped Lose Weight
No Side Effects

Cons

Best Uses

Everyday Use
Exercise and Diet Supplement
Meal Replacement
Men
Weight Loss

Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Chocolate:

I am unable to find this product in any of the outlets in this area, however I have found it at "DRUGSTORE .COM". [...] I salute Drugstore.com

Bottom Line Yes, I would recommend this to a friend

(1 of 3 customers found this review helpful)

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Displaying reviews 1-10

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Pour 1 level scoop (inside can) of Slim-Fast Shake Mix into a large glass. Add 8 fl oz. of very cold Vitamin A&D fortified fat free milk. Stir well & enjoy. If you enjoy a thicker shake, mix milk with 1/2 cup of ice in a blinder until smooth...then add a level scoop of Slim-Fast Shake mix. Blend for 10 seconds more.

Slim-Fast Optima®

To lose weight, mix and match your favorite foods with Slim-Fast products. Find your current weight to select your food plan. Include physical activity, drink plenty of water, track your success and call us for help.

Slim-Fast Meal Combinations
A Slim-Fast Meal plus a healthy food choice such a yogurt & fruit, a cup of soup, or 1/2 turkey sandwich (about 200 Calories).

Snacks
A nourishing food between meals to help satisfy hunger, like a Slim-Fast snack bar (about 120 Calories).

Sensible Meals
For a higher protein meal, fill 2/3 of your play with vegetables & 1/3 with lean protein (about 500 calories).

Personalized Daily Diet (Select Your Current Weight):

Up To 140 lbs: 1 Slim-Fast Meal On-The-Go, 1 Slim-Fast Meal Combination, 1 Sensible Meal, 3 Fruits or Vegetables

141-170 lbs: 1 Slim-Fast Meal On-The-Go, 1 Slim-Fast Meal Combination, 1 Sensible Meal, 4 Fruits or Vegetables, 1 Snack

171-200 lbs: 1 Slim-Fast Meal On-The-Go, 1 Slim-Fast Meal Combination, 1 Sensible Meal, 4 Fruits or Vegetables, 3 Snacks

Over 200 lbs: 1 Slim-Fast Meal On-The-Go, 1 Slim-Fast Meal Combination, 1 Sensible Meal, 4 Fruits or Vegetables, 4 Snacks

After you have achieved your weight loss goal, keep the weight off with one Slim-Fast Meal a day, your sensible eating habits and daily physical activity. Return to the weight loss plan if you start regaining weight.

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