High Protein** 15g Protein per Serving as Prepared
200 Calories per Serving as Prepared
Pick 2 Shakes a Day 3 Snacks, 2 Slim-Fast Meal Bars or Shakes Plus 1 Sensible Meal
**With Fat Free Milk
Smart Choices Program Guiding Food Choices
A simple daily plan to help you get results and Lose Weight Now!
Pick 3 Nourishing Snacks a Day
Choose 2 Slim-Fast 180-200 calorie shakes or meal bars
Have 1 sensible 500 calorie meal
After you have achieved your weight loss goal, keep the weight off with one Slim-Fast Meal a day, your sensible eating habits, daily physical activity and drinking plenty of water. Return to the weight loss plan if you start regaining the weight.
If you want to lose weight & are under 18, pregnant, nursing, follow a diet recommended by a doctor, have health problems such as diabetes or want to lose more than 30 lbs., see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day.
This package is sold by weight, not volume. Some settling of contents may have occurred during shipping and handling. This package will make the servings as indicated when measured exactly by weight (26 grams per serving).
Warnings
May contain wheat. Phenylketonurics: Contains Phenylalanine.
If you want to lose weight & are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs., see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day.
Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Vanilla
4.5
(based on 19 reviews)
Ratings Distribution
5 Stars
(15)
4 Stars
(1)
3 Stars
(2)
2 Stars
(0)
1 Stars
(1)
94%
of respondents would recommend this to a friend.
Pros
Curbs appetite (12)
No side effects (9)
Weight loss (9)
Easy to use (8)
Good taste (7)
Cons
Best Uses
Everyday use (7)
Exercise and diet supplement (6)
Maintaining weight (6)
Meal replacement (6)
Daily use (4)
Reviewer Profile:
Health conscious (10), Overweight (6), Athletic (5), Exercise regularly (4)
Most Liked Positive Review
Delicious
Slim Fast High Protein Vanilla is the best tasting Slim Fast I have ever found. Of coarse with all powdered drink mixes there is a little of the product clumped up in the bottom of...Read complete review
Slim Fast High Protein Vanilla is the best tasting Slim Fast I have ever found. Of coarse with all powdered drink mixes there is a little of the product clumped up in the bottom of my glass, but if you mix REALLY well, it's not noticeable. It will curb your appetite for a while. If you ate some fruit or something else small with it you could probably last until lunch. Bottom Line: Tastes great, good for when you are in a hurry, lot's of good vitamins and minerals.
VS
Most Liked Negative Review
Hard to mix, but yummy
I found this mixed much better if I put it in a container and shook it - stirring just left clumps. The flavor is delicious - I use it as a snack or a quick...Read complete review
I found this mixed much better if I put it in a container and shook it - stirring just left clumps. The flavor is delicious - I use it as a snack or a quick breakfast.
Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Vanilla:
I mix my powder with 8oz. skim milk and then pour it into an ice cube tray to freeze. Once frozen, I add the cubes plus another 8oz of milk to my Ninja and blend away! The result? A fantastic tasting treat that tastes similarly to a Wendy's Frosty.
* Using the additional 8oz. skim milk will add 90 calories, however, If using as a meal replacement it will still fall under 300 calories.
** If using vanilla Slimfast, you can substitute the additional 8oz. skim milk with orange juice which will give you two fruit/veggie servings for the day ;)
*** This recipe does not work well with a standard kitchen blender :(
Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Vanilla:
Began using this product over a month ago and have been pleased in learning how to incorporate it into my daily meal plan. I need to lose some weight and this really does take the place of, say breakfast or lunch--for me, at least.
Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Vanilla:
I use SlimFast Protein Mix to flavor my homemade, nonfat, plain yogurt and kefir. I buy vanilla and often add my own other flavors such as antioxidant-rich cocoa.
Comments about Slim-Fast 3-2-1 Plan High Protein Shake Mix, Creamy Vanilla:
I am lactose intolerent, so I make it with water. I make this every morning as my breakfast. It fills me up and takes me all the way to lunch. I showed it to my Endocrinologist, and he said it was great for my diabeties. It helps keep my sugar in check and my appetite.
Pour 1 level scoop (inside can) of Slim-Fast Shake Mix into a large glass. Add 8 fl oz of very cold Vitamin A&D fortified fat free milk. Stir well and enjoy. If you enjoy a thicker shake, mix milk with 1/2 cup of ice in a blender until smooth...then add a level scoop of Slim-Fast Shake Mix. Blend for 10 seconds more.
(19)
