Comments about Slim-Fast 3-2-1 Plan, Shake, French Vanilla, 4 ea:
Slim-Fast 3-2-1 Shakes are an easy to grab meal on the go. They keep me full for hours. The French Vanilla is good. The Rich Chocolate Royale is my favorite. This reviewer is employed by drugstore.com or its affiliate and receives free product in exchange for providing his/her opinion on products sold on the drugstore.com™ webpage. Although this reviewer maintains an endorser/advertiser relationship with drugstore.com™, this review represents his/her honest opinions, findings, and/or experiences.
If you want to lose weight and are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs., see a doctor before starting this or any diet. Do not lose more then 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day. Exercise at least 30 minutes a day and drink plenty of water. Choose 3 nourishing snacks a day (fruit, veggies or a slim fast 100 calorie snack bar). Pick 2 Slim-Fast 180-200 calorie shakes or meal bars. Have 1 balanced 500 calorie meal.