Start losing weight today with the Slim-Fast Plan. Use the Slim-Fast Day as your guide. You can eat six times a day: two Slim-Fast Meals, three snacks, one sensible meal...increase your physical activity, drink plenty of water and lose weight! It's that simple! Then keep it off with one Slim-Fast Meal a day, your sensible eating habits and physical activity. If you start to regain weight go back on the weight loss plan.
Example of a Slim-Fast Day™
Slim-Fast Breakfast: A Creamy Slim-Fast Shake or Meal Bar with a piece of fruit
Snack: A piece of fruit or nonfat yogurt or cottage cheese or veggies
Slim-Fast Lunch: A Slim-Fast Meal Bar or Shake along with a tossed green salad
Slim-Fast Snack: A Slim-Fast Snack Bar or a serving of nuts or veggies or a piece of fruit
Dinner: Fill 1/2 of your plate with veggies, 1/4 with lean beef, chicken or fish, 1/4 with potato or rice, with a salad & fruit
Slim-Fast Snack: A Slim-Fast Low-Fat Fudge Bar or popcorn or veggies
Free Support
We understand that losing weight is challenging. Our Free Support Center has a wealth of information and tools to help you achieve your goals. From meal and fitness plans to dietitian advice, sensible meal suggestions and encouragement, we're here for you. Contact us today for Free Get Started Materials.
For Free Personalized Support and Get Started Materials - slim-fast.com or 1-800-SLIMFAST. We look forward to hearing from you!
*Each Serving of Shake Mix Contains 11g of Sugar. Our Strawberry Supreme Ultra Powder Mix contains 20g of Sugar.
Warnings
Drink plenty of water or calorie-free beverages throughout the day. Include 30 minutes of physical activity daily.
If you want to lose weight & are under 18, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day.
This package is sold by weight, not volume. Some settling of contents may have occurred during shipping and handling. This package will make the servings as indicated when measured exactly by weight (26 grams per serving).
May contain wheat. Phenylketonurics: Contains Phenylalanine.
Dist. by: Slim-Fast Foods Company
Facts:
Nutrition Facts
Serving Size:
1 Scoop
Servings Per Container:
14
Amount per Serving
Calories Total
200
from Fat
35
Amount per Serving
% Daily Value+
Total Fat
3.5 g
5%
Saturated Fat
0.5 g
3%
Polyunsaturated fat
0 g
Monounsaturated fat
3 g
Cholesterol
0 mg
0%
Sodium
130 mg
5%
Potassium
160 mg
4%
Total Carbohydrate
18 g
6%
Dietary fiber
4 g
16%
Sugars
11 g
Protein
2 g
4%
% Daily Value
Vitamin A
IU
15%
Vitamin C
mg
45%
Vitamin D
IU
25%
Vitamin E
IU
100%
Vitamin K
mcg
25%
Thiamin (B1)
mg
25%
Riboflavin (B2)
mg
10%
Niacin (B3)
mg
50%
Vitamin B6
mg
30%
Folate,Folic Acid,Folacin
mcg
25%
Vitamin B12
mcg
35%
Biotin
mcg
50%
Pantothenic acid
mg
40%
Calcium
mg
20%
Iron
mg
35%
Phosphorus
mg
10%
Iodine
mcg
10%
Magnesium
mg
25%
Zinc
mg
30%
Selenium
mcg
25%
Copper
mg
10%
Manganese
mg
35%
Chromium
mcg
35%
Molybdenum
mcg
35%
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
I have used this product on & off since high school and it never fails to help shed those ugly pounds that creep up or jump start a diet. Used it about 10 years...Read complete review
I have used this product on & off since high school and it never fails to help shed those ugly pounds that creep up or jump start a diet. Used it about 10 years ago when weight loss of 20 lbs was needed and found it to be terrific, effective product. I have used it as maintenance or as meal replacement when needed a quick meal and didn't want to resort to a fat laden mistake dinner! I love how versitile it can be. I add ice to make it more shake like. I have also added yogurt, powdered milk (a bit if when adding a lot of ice), fruit, etc. I don't care for chocolate flavor things so was thrilled this was available in strawberry & vanilla. I do prefer the powder to liquid, which is why I find this site to be invaluable for accessability! I normally keep a can on hand for a "just in case". I have tried other products out of curiosity and always come back to Slim Fast, it just can't be beat.
VS
Most Liked Negative Review
No thank you.
I have other flavors of this product and absolutely love them but there was something about this I just could not stomach. It tastes like......glue. I'm not sure if I got...Read complete review
I have other flavors of this product and absolutely love them but there was something about this I just could not stomach. It tastes like......glue. I'm not sure if I got a bad batch or something because others have commented on how good it tasted. I would not recommend this particular flavor to anybody else but overall the slim fast shake mixes are great and effective!!
Comments about Slim-Fast 3-2-1 Plan Shake Mix, Strawberry Supreme:
Strawberry Supreme Slim Fast is great for a healthy meal replacement,good in fiber, vitamins, and great tasting. It can be used as a weight loss supplement, and/or a snack.
Comments about Slim-Fast 3-2-1 Plan Shake Mix, Strawberry Supreme:
I enjoy the flavor and the texture of the product. some other brands have a course texture even after putting through a blender. Not this it is smooth.
describe yourself Athletic, Exercise Regularly, Health Conscious
Pros
Boosts Energy
Curbs Appetite
Goes Down Easy
Good Taste
Good Value
Great value cant beat it
Helped Lose Weight
Many easy ways to prepare
No Side Effects
Very versitile product
Works great tastes great
Cons
Best Uses
Everyday Use
Exercise and Diet Supplement
Maintaining Weight
Meal Replacement
Men
Quick Fix
Weight Loss
Women
Comments about Slim-Fast 3-2-1 Plan Shake Mix, Strawberry Supreme:
I have used this product on & off since high school and it never fails to help shed those ugly pounds that creep up or jump start a diet. Used it about 10 years ago when weight loss of 20 lbs was needed and found it to be terrific, effective product. I have used it as maintenance or as meal replacement when needed a quick meal and didn't want to resort to a fat laden mistake dinner! I love how versitile it can be. I add ice to make it more shake like. I have also added yogurt, powdered milk (a bit if when adding a lot of ice), fruit, etc. I don't care for chocolate flavor things so was thrilled this was available in strawberry & vanilla. I do prefer the powder to liquid, which is why I find this site to be invaluable for accessability! I normally keep a can on hand for a "just in case". I have tried other products out of curiosity and always come back to Slim Fast, it just can't be beat.
Comments about Slim-Fast 3-2-1 Plan Shake Mix, Strawberry Supreme:
I have other flavors of this product and absolutely love them but there was something about this I just could not stomach. It tastes like......glue. I'm not sure if I got a bad batch or something because others have commented on how good it tasted. I would not recommend this particular flavor to anybody else but overall the slim fast shake mixes are great and effective!!
describe yourself Exercise Regularly, Health Conscious, Overweight
Pros
Boosts Energy
Curbs Appetite
Easy To Use
Helped Lose Weight
No Side Effects
Tastes Fine
Cons
Best Uses
Daily Use
Exercise and Diet Supplement
Maintaining Weight
So easy on the go
Weight Loss
Comments about Slim-Fast 3-2-1 Plan Shake Mix, Strawberry Supreme:
I had a very hard time finding this over the counter in our area. They had a recall in my area. I was so happy to see it listed here, I purchased 10 at one time. The price was the best I have ever seen.
Comments about Slim-Fast 3-2-1 Plan Shake Mix, Strawberry Supreme:
I love Slim fast because it is really tasty and easy! Great price! I like the Chocolate Royale the best but, strawberry is really good too! I try to eat 6 small meals a day, so slimfast keeps me happy until my next meal. I also workout first thing in the morning then usualy drink a slim fast. So far I have lost 10 pounds over the past 6 weeks, which was right through the holidays!!!
Pour 1 level scoop (inside can) of Slim Fast Optima Shake Mix into a large glass. Add 8 fl oz. of very cold Vitamin A&D fortified fat free milk. Sit well and enjoy. If you enjoy a thicker shake, mix milk and 1/2 cup of ice in blender until smooth, then add a level scoop of Slim Fast Optima Shake Mix. Blend for 10 seconds.
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