SoLo Gi™ Glycemic Nutrition Bars are the realization of our vision for improved health and performance through better nutrition. SoLo Gi™ Bars were developed as a delicious way to avoid the "spike, crash and crave cycle" and to help live a healthier, low glycemic lifestyle, SoLo Gi™ Bars are specifically formulated with a unique combination of slow release carbohydrates, protein, healthy dietary fats and fiber which provide sustained energy and hunger satisfaction. I guarantee you will love SoLo Gi™ Bars for their superior taste and how they make you feel.
-Saul Fatz, Founder and President
Spike your taste buds, not your blood sugar.
In Concert with a healthier diet and exercise program, SoLo Gi™ Snack bars enable you to take a positive step towards improved health and well being. Lemon Lift Bars help you make healthy choices every day, for life! Shouldn't you be "SoLo Powered" too?
Low Glycemic Foods are good for everyone. Glycemic Index (Gi) measures how fast a carbohydrate-containing food raises blood sugar... The lower and slower the better. A Gi below 35 is considered very low. SoLo GI™ Low glycemic Nutrition Bars are clinically validated with a very low Gi from 22 to 28.
For Everyone, Every Day! Powered by low glycemic energy and packed with a great balance of nutrients, SoLo Gi™ Nutrition Bars are an excellent choice on-the-go or when you have to skip a meal.
Avoid the spike, crash and crave cycle
Slow release carbs for sustained energy
Feel satisfied longer
Supports overall health and well being
Excellent source of Protein and Calcium
Good source of fiber
24 Vitamins and Minerals
No Trans Fats or Sugar Alcohols
The Glycemic Index (Gi) is a scientific measure of the impact a carbohydrate-containing food has on blood sugar. The Gi value determines how fat the food raises blood sugar; the lower and slower the better. Each Solo Gi™ bar has a Gi below 35, which is considered very low.
Exchange: 1.5 starches and 1 high fat protein
Warnings
Contains Milk and Soybeans Made in a facility that also produces products containing Wheat, Tree Nuts and Eggs
Solo GI Nutrition Inc.
Facts:
Nutrition Facts
Serving Size:
1
Servings Per Container:
12
Amount per Serving
Calories Total
200
from Fat
60
Amount per Serving
% Daily Value+
Total Fat
6 g
9
Saturated Fat
2.5 g
13
Cholesterol
5 mg
2
Sodium
105 mg
4
Potassium
55 mg
2
Total Carbohydrate
26 g
9
Dietary fiber
4 g
15
Sugars
19 g
Protein
11 g
20
% Daily Value
Vitamin A
IU
10%
Vitamin C
mg
10%
Vitamin D
IU
10%
Vitamin E
IU
10%
Vitamin K
mcg
10%
Thiamin (B1)
mg
10%
Riboflavin (B2)
mg
10%
Niacin (B3)
mg
10%
Vitamin B6
mg
10%
Folate,Folic Acid,Folacin
mcg
15%
Vitamin B12
mcg
10%
Biotin
mcg
10%
Pantothenic acid
mg
10%
Calcium
mg
20%
Iron
mg
4%
Phosphorus
mg
15%
Iodine
mcg
10%
Magnesium
mg
10%
Zinc
mg
10%
Selenium
mcg
10%
Copper
mg
10%
Manganese
mg
10%
Chromium
mcg
10%
Molybdenum
mcg
10%
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Active Ingredients: Protein Blend, Whey Protein Isolate, Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate, Rice Flour, Malt, Salt), Whey Protein Concentrate, Yogurt Coating: (Sugar, fractionated Palm Kernel Oil, Skim Milk Powder, Low Fat Yogurt Powder, Soy Lecithin, Salt, Natural Flavor, Fructose, Soynut Butter (Roasted Soynuts,, Soybean (Glycine Soja) Oil Maltodextrin, Evaporated Cane Juice), Brown Rice Crisp, Fruit Puree, (Dried Plums, Dried Dates, White Grape Juice Concentrate), Dried Cranberries (Cranberries, Apple Juice Concentrate), Fiber Blend (Inulin, oat bran concentrate), Dry Roasted Soynuts, Natural Flavor, Helianthus Annuus (Sunflower) Oil, Water, Vitamin & Mineral Complex, [Dicalcium Phosphate, Magnesium Oxcide, Ascorbic Acid (Vit C), Vitamin E Acetate, Niacinamide (Vitamin B3), Zinc Oxide, Copper Gluconate, D Calcium Pantothenate (Vitamin B5), Manganese Sulfate, Pyridoxine (vit B6), Riboflavin (Vitamin B2), Thiamine Monohydrate (Vitamin B1), Vitamin A Palminate, Chromium Chloride, Folic Acid (Folate) Vitamin B12, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12)
Comments about SoLo Low Glycemic Nutrition Bar, Lemon Lift, 12 ea:
Like the Berry Bliss a bit better for taste, but still a great product.
9/7/2009
5.0
Wonderful bars very nice flavor
By jsachi
from calif
Pros
Good Taste
Good Value
Nutritional
Cons
Best Uses
Everyday Use
Comments about SoLo Low Glycemic Nutrition Bar, Lemon Lift, 12 ea:
when busy at work...use it instead of a lunch break...wonderful bar
4/12/2009
5.0
Greast
By winetaster2000
from Long Beach, CA
describe yourself Walk Daily
Pros
Goes Down Easy
Good Taste
Good Value
Nutritional
Provides A Boost
Cons
Best Uses
As A Snack
Everyday Use
Meal Replacement
Men
Weight Loss
Women
Comments about SoLo Low Glycemic Nutrition Bar, Lemon Lift, 12 ea:
This is a great bar for everyone. It is perfect for anyone with diabetes since it has a low glycemic index. Kids love it. It is a great light breakfast or an afternoon snack. It is so satisfying with its chewy texture and yummy yogurt coating. As a nutritionist I recommend it to my patients.
2/6/2009
4.0
Saccharin sweet
By laura
from ny
Pros
Provides A Boost
Cons
Too Sweet
Best Uses
As A Snack
Weight Loss
Comments about SoLo Low Glycemic Nutrition Bar, Lemon Lift, 12 ea:
good for snack
1/31/2009
4.0
Great Deal for the Price!!!
By Meghen
from Nashville,TN
describe yourself Rarely Workout
Pros
Goes Down Easy
Good Taste
Good Value
Nutritional
Provides A Boost
Cons
Best Uses
As A Snack
Everyday Use
Meal Replacement
Weight Loss
Women
Comments about SoLo Low Glycemic Nutrition Bar, Lemon Lift, 12 ea:
This is great for a meal replacement or a snack. However, if you are sensitive to sugar alcohol,check the ingredients list. These bars give me pretty bad gas (one of the side effects), but I will continue to buy them because they taste great and fill me up. :)
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