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Comments about Source Naturals 5-HTP 100mg Capsules, 120 ea:
I bought this to improve my mood but noticed that it said it was used for sleeping so i decided to try taking it before bed just in case it caused drowsiness... it definitely does. puts me out like a light. I've taken it a few times when I've stayed up late and I'll warn that if you are not ready to get a full night's sleep don't take it... I am groggy in the AM if i take it too late. I take one pill at night.