Comments about Source Naturals Melatonin, 2.5mg Peppermint Flavored Sublingual, Tablets, 60 ea:

For whatever reason, this brand doesn't work for me. I have tried flipping back and forth between this brand any my last brand, and it is clearly the case. I had been having success with my previous brand at only 1 mg. So, these I have cut in half so am taking 1.25 mg, a higher dose. I still wake up in the middle of the night on this brand. So I guess everyone's body is different. Or perhaps the amount of active ingredient is not regulated from brand to brand and I would need to actually up my dose to 2.5 in order for it to be effective.

Comments about Source Naturals Melatonin, 2.5mg Peppermint Flavored Sublingual, Tablets, 60 ea:

This is a very light sweet mint favor. Who doesn't love a mint before bed?? This works great, but should not be taken 7 days a week. Melatonin needs a two day break if it stops working. *I love this stuff. [...]

Comments about Source Naturals Melatonin, 2.5mg Peppermint Flavored Sublingual, Tablets, 60 ea:

I've used this product before and prefer the sub-linguals because they get to work faster.
This is a good dosage level and gets me to sleep and I generally stay asleep all night, waking refreshed the next morning.
Only caveat is that these take 15 minutes or so to dissolve and you need to hold them under your tongue the whole time.
They DO work well and taste great.

Comments about Source Naturals Melatonin, 2.5mg Peppermint Flavored Sublingual, Tablets, 60 ea:

I have used this melatonin for years to help with occasional sleeplessness. I use it every month for 3-5 days before my period because I have trouble sleeping during that time, but I also use it when I travel. I love that it works fast and is very effective. The peppermint taste is also refreshing and pleasant. The only negative aspect for me is that it is so effective that I sometimes have a little trouble getting going the morning after taking it. Cutting the tablet in half works to eliminate the morning-after grogginess. This is a nice, safe alternative to other OTC sleep aids that simply contain diphenhydramine (the active ingredient in benadryl), and it's something that your body already produces- but sometimes just needs a boost. Sweet dreams!

Comments about Source Naturals Melatonin, 2.5mg Peppermint Flavored Sublingual, Tablets, 60 ea:

simple desolvable, better than pills

Comments about Source Naturals Melatonin, 2.5mg Peppermint Flavored Sublingual, Tablets, 60 ea:

I've been using Melatonin daily for a few years, as it has wonderful health benefits, as well as promotes good sleep, with no side effects. This is the first time I've used this brand, & I am highly satisfied. It's simple, quick, with a pleasant taste, and (at least for me) just the right amount so I can fall asleep, rest well, and not wake up feeling it lingering. If you're a Melatonin user, regularly or occasionally, I would certainly give this one a try.

Comments about Source Naturals Melatonin, 2.5mg Peppermint Flavored Sublingual, Tablets, 60 ea:

It works but I really don't like going to bed with a peppermint in mouth. I prefer going to bed with the after brush clean feel, besides, the peppermint and melting tablet seems to keep me awake until the melatonin knocks me out so I don't feel that I have a gradual transition into sleep. Another point to note is that I think you end up with more melatonin in your system (sublingul bypassing liver process) because I noticed that it takes longer for me to get fully awake in the morning.

Comments about Source Naturals Melatonin, 2.5mg Peppermint Flavored Sublingual, Tablets, 60 ea:

Recommended to me for occasional sleeplessness. Prefer it rather than prescription sleep aids. Still trying to figure out optimum dosage for me, if at all, before I would recommend to anyone else.

Comments about Source Naturals Melatonin, 2.5mg Peppermint Flavored Sublingual, Tablets, 60 ea:

I take 1/4 tablet (sublingually) any night I need help getting to sleep. I was taking Ambien, but there were side effects if taken too many days in a row. With Melatonin there are no side effects. I wake up refreshed. Sometimes I don't take it at bedtime and then if I wake up and can't get back to sleep, I'll pop one and I'm back to sleep in minutes. Absolutely recommend this to anyone that needs a little push getting to sleep. Works within 20 mins after taking. Just don't take it too close to daylight.

Comments about Source Naturals Melatonin, 2.5mg Peppermint Flavored Sublingual, Tablets, 60 ea:

Been using either the one mg or this for over 4 years. Never have built up "tolerance." I can't decide if the one mg works just as well as the 2.5. I'll figure it out eventually. Peppermint works much better than orange which makes no sense. Take with l-tryptophan frequently but not always and sometimes with Hyland's Insomnia, 3 pills. Big Pain in the Neck to do this but hey; I have to sleep.