Protein + High Fiber
- 6 Grams of Protein
- 100 Calories
- Phase 2 & 3
- Curbs Cravings
- No Artificial Flavors or Colors
"For years I urged my patients to lose weight for the sake of their hearts, but every diet was too hard to follow or had too many restrictions. So i developed the South Beach Diet®, based on the healthy eating principles of lean protein, fiber, the right carbs and the right fats. When it comes to dieting, no one expects you to be perfect. But the South Beach Diet® can help you make lifestyle choices to look and feel healthy." -Arthur Agatston, M.D. Author, The South Beach Diet
South Beach Diet offers foods that have just the right nutrition so you can eat right and lose weight.
- High in Protein & Fiber
- Won't Feel Hungry
- Enjoy the Foods You Love
- No Counting Calories or Counting Anything
The South Beach Diet® Principles
The South Beach Diet® is about eating a variety of delicious foods that are full of protein and fiber, so that you won't feel hungry. It's not about deprivation, counting calories or counting anything. It's simply about sensibly eating the right foods with the right nutrition.
Phase 1: Eliminates carbs, jump start weight loss, only 14 days long.
Phase 2: More delicious foods, steady weight loss & reach your goal weight.
Phase 3: Eat all foods in moderation, maintain your goal weight & keep the weight off.
Made in Canada