When you don't have room for a reformer, the Stamina AeroPilates SpaceMate brings basic Pilates reformer exercises into your home. All you need is included in a convenient carrying bag so you can take it with you when you travel or even take it to the office. All you need is a door with enough space in front of it so you can lie on the floor. Two resistance cords snap to the door strap on one end and to the hand/foot straps or bar on the other end so you can perform arm, leg, and core exercises. When finished with your workout, it takes just minutes to re-pack and store away.
Convenient, portable, complete workout
Includes Pilates mat, two resistance cords, two hand/foot straps, a door attachment, a roll down bar with two detachable handles, and a carrying bag
Includes workout DVD featuring Pilates expert Marjolein Brugman
Description:
The Stamina® AeroPilates® Arc is a fun, economical way to
add variety to your Pilates workout. The gentle, padded curve of the AeroPilates Arc can be used to either increase ...
Description:
With Mater Instructor Michelle Khai As Seen on TV 3
workouts on 2 DVD's 4lb. kBell Kit includes: 3 Kettlenetics Slim & Tone Workouts 4 lb. kBell 36 Page Weight ...
Description:
Weighted Cardio Core Hoop with workout DVD An incredibly FUN,
effective workout! The added weight helps beginners keep the momentum going for a great cardiovascular workout. As your skill improves, ...
