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Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina® Magnetic Upright 1300 Exercise Bike's magnetic resistance gives you a quiet, smooth workout with a tension dial that lets you choose and change the intensity/resistance anytime during your workout. The large easy-to-read monitor with scan keeps you motivated during your workout by displaying speed, distance, time, and calories burned with one-button control. The oversized, cushioned seat is adjustable to fit most users for comfort and proper exercise form. Because it is an impact-free activity, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate).
Smooth, quiet, magnetic resistance;
Dial tension control to set workout intensity;
InTouch® monitor with large, easy-to-read numbers;
Monitor tracks time, speed, distance, calories, and scans with simple, one-button control;
Oversized, weighted pedals;
Multiple seat positions adjust to fit most users;
Comfortable, oversized,wrapped vinyl seat;
Leveling stabilizer caps;
Sturdy steel frame;
Recommended workout area: 4 feet x 5 feet.
RECOMMENDED USE: Use to improve cardiovascular fitness, tone and strengthen lower body. Work out in your heart rate zone for maximum fitness benefit
Some assembly required
For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate).
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